AMD Ryzen 5 7530U vs Intel Core i5-14450HX
48.2Single-core53.1
33.9Multi-core48.3
81.9Efficiencyspec-based28.9
47.1iGPU—
49.9Platformspec-based61.7
2 spec wins — AMD Ryzen 5 7530U11 spec wins — Intel Core i5-14450HX
InnoReviews verdict
This one is close to a dead heat: AMD Ryzen 5 7530U scores 48.4 against 48.6 for Intel Core i5-14450HX. Pick by the categories that matter to you — Intel Core i5-14450HX edges ahead in multi-core and single-core, or by price.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen 5 7530U
- 73% lower Base TDP: 15 W vs 55 W
- 30% lower process: 7 nm vs 10 nm
Reasons to pick the Intel Core i5-14450HX
- Stronger single-core score: 53 vs 48
- Stronger multi-core score: 48 vs 34
- 200% higher Max memory: 192 GB vs 64 GB
- 69% higher Geekbench 6 (multi): 11,974 vs 7,067
- 67% higher cores: 10 vs 6
General
| Spec | AMD Ryzen 5 7530U | Intel Core i5-14450HX |
|---|---|---|
| Announced | 2023 | 2024 |
| Process | 7 nm+30% | 10 nm |
| Base TDP | 15 W+73% | 55 W |
| Max TDP | — | 157 W |
Cores & Clocks
| Spec | AMD Ryzen 5 7530U | Intel Core i5-14450HX |
|---|---|---|
| Cores | 6 | 10+67% |
| Performance cores | 6 | 6 |
| Efficiency cores | — | 4 |
| Threads | 12 | 16+33% |
| Base clock | 2 GHz | 2.4 GHz+20% |
| Boost clock | 4.5 GHz | 4.8 GHz+7% |
| L3 cache | 16 MB | 20 MB+25% |
Integrated GPU
| Spec | AMD Ryzen 5 7530U | Intel Core i5-14450HX |
|---|---|---|
| iGPU | AMD Radeon Vega 7 | Intel UHD Graphics (16 EU) |
| iGPU clock | 2,000 MHz | 1,500 MHz |
Memory
| Spec | AMD Ryzen 5 7530U | Intel Core i5-14450HX |
|---|---|---|
| Memory support | DDR4-3200 / LPDDR4X-4267 | DDR5-5600 / DDR4-3200 |
| Max memory | 64 GB | 192 GB+200% |
Benchmarks
| Spec | AMD Ryzen 5 7530U | Intel Core i5-14450HX |
|---|---|---|
| Geekbench 6 (single) | 1,991Bottom 11% | 2,474+24%Bottom 38% |
| Geekbench 6 (multi) | 7,067Bottom 14% | 11,974+69%Top 48% |
| Cinebench R23 (single) | 1,435Bottom 17% | — |
| Cinebench R23 (multi) | 6,985Bottom 13% | — |
| PassMark | 14,896Bottom 21% | 23,607+58%Top 45% |
| PassMark (single thread) | 2,969Bottom 16% | 3,620+22%Bottom 46% |
| 3DMark Time Spy Graphics (iGPU) | 1,017Bottom 22% | — |
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