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InnoReviews

AMD Ryzen 7 250 vs Intel Core i7-13620H

WINNER
AMD Ryzen 7 250
56.3Inno Score
VS
Intel Core i7-13620H
51.4Inno Score
59.8Single-core61.9
45.9Multi-core46.4
73.5Efficiencyspec-based40.5
68.5iGPU48.2
49.3Platformspec-based58.6
9 spec wins — AMD Ryzen 7 2507 spec wins — Intel Core i7-13620H

InnoReviews verdict

AMD Ryzen 7 250 wins this laptop processor face-off, 56.3 to 51.4, pulling ahead mainly in iGPU (+20). Intel Core i7-13620H still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 7 250

  • Stronger iGPU score: 69 vs 48
  • 149% higher 3DMark Time Spy Graphics (iGPU): 2,659 vs 1,067
  • 60% lower process: 4 nm vs 10 nm
  • 38% lower Base TDP: 28 W vs 45 W
  • 38% higher Base clock: 3.3 GHz vs 2.4 GHz

Reasons to pick the Intel Core i7-13620H

  • 283% higher Max TDP: 115 W vs 30 W
  • 50% higher L3 cache: 24 MB vs 16 MB
  • 25% higher cores: 10 vs 8
  • 11% higher Geekbench 6 (multi): 11,291 vs 10,170

General

General comparison: AMD Ryzen 7 250 versus Intel Core i7-13620H
SpecAMD Ryzen 7 250Intel Core i7-13620H
Announced20252023
Process4 nm+60%10 nm
Base TDP28 W+38%45 W
Max TDP30 W115 W+283%

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 7 250 versus Intel Core i7-13620H
SpecAMD Ryzen 7 250Intel Core i7-13620H
Cores810+25%
Performance cores8+33%6
Efficiency cores04
Threads1616
Base clock3.3 GHz+38%2.4 GHz
Boost clock5.1 GHz+4%4.9 GHz
L3 cache16 MB24 MB+50%

Integrated GPU

Integrated GPU comparison: AMD Ryzen 7 250 versus Intel Core i7-13620H
SpecAMD Ryzen 7 250Intel Core i7-13620H
iGPUAMD Radeon 780MIntel UHD Graphics (64 EU)
iGPU clock2,700 MHz1,500 MHz

Memory

Memory comparison: AMD Ryzen 7 250 versus Intel Core i7-13620H
SpecAMD Ryzen 7 250Intel Core i7-13620H
Memory support—DDR5-5200 / LPDDR5-5200 / DDR4-3200 / LPDDR4X-4267
Max memory—96 GB

Benchmarks

Benchmarks comparison: AMD Ryzen 7 250 versus Intel Core i7-13620H
SpecAMD Ryzen 7 250Intel Core i7-13620H
Geekbench 6 (single)2,542Top 48%2,547Top 47%
Geekbench 6 (multi)10,170Bottom 40%11,291+11%Bottom 50%
Cinebench R23 (single)1,710Top 49%1,824+7%Top 35%
Cinebench R23 (multi)14,588+3%Top 38%14,102Top 41%
PassMark25,087+8%Top 31%23,201Top 40%
3DMark Time Spy Graphics (iGPU)2,659+149%Top 23%1,067Bottom 39%

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