AMD Ryzen 7 250 vs Intel Core i7-1370P
59.8Single-core64.2
45.9Multi-core46.8
73.5Efficiencyspec-based60.2
69.7iGPU56.6
49.3Platformspec-based61.6
8 spec wins — AMD Ryzen 7 2509 spec wins — Intel Core i7-1370P
InnoReviews verdict
This one is close to a dead heat: AMD Ryzen 7 250 scores 56.4 against 56.3 for Intel Core i7-1370P. Pick by the categories that matter to you — AMD Ryzen 7 250 edges ahead in iGPU, or by price.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen 7 250
- Stronger iGPU score: 70 vs 57
- 80% higher 3DMark Time Spy Graphics (iGPU): 2,808 vs 1,561
- 74% higher Base clock: 3.3 GHz vs 1.9 GHz
- 60% lower process: 4 nm vs 10 nm
- 33% higher Performance cores: 8 vs 6
Reasons to pick the Intel Core i7-1370P
- Stronger single-core score: 64 vs 60
- 113% higher Max TDP: 64 W vs 30 W
- 75% higher cores: 14 vs 8
- 50% higher L3 cache: 24 MB vs 16 MB
- 25% higher threads: 20 vs 16
General
| Spec | AMD Ryzen 7 250 | Intel Core i7-1370P |
|---|---|---|
| Announced | 2025 | 2023 |
| Process | 4 nm+60% | 10 nm |
| Base TDP | 28 W | 28 W |
| Max TDP | 30 W | 64 W+113% |
Cores & Clocks
| Spec | AMD Ryzen 7 250 | Intel Core i7-1370P |
|---|---|---|
| Cores | 8 | 14+75% |
| Performance cores | 8+33% | 6 |
| Efficiency cores | 0 | 8 |
| Threads | 16 | 20+25% |
| Base clock | 3.3 GHz+74% | 1.9 GHz |
| Boost clock | 5.1 GHz | 5.2 GHz+2% |
| L3 cache | 16 MB | 24 MB+50% |
Integrated GPU
| Spec | AMD Ryzen 7 250 | Intel Core i7-1370P |
|---|---|---|
| iGPU | AMD Radeon 780M | Intel Iris Xe (96 EU) |
| iGPU clock | 2,700 MHz | 1,500 MHz |
Memory
| Spec | AMD Ryzen 7 250 | Intel Core i7-1370P |
|---|---|---|
| Memory support | — | DDR5-5200 / LPDDR5x-6400 / DDR4-3200 / LPDDR4x-4267 |
| Max memory | — | 96 GB |
Benchmarks
| Spec | AMD Ryzen 7 250 | Intel Core i7-1370P |
|---|---|---|
| Geekbench 6 (single) | 2,542Bottom 45% | 2,642+4%Top 44% |
| Geekbench 6 (multi) | 10,170Bottom 36% | 12,694+25%Top 40% |
| Cinebench R23 (single) | 1,710Bottom 38% | 1,887+10%Top 32% |
| Cinebench R23 (multi) | 14,588+8%Top 44% | 13,559Bottom 50% |
| PassMark | 25,087+27%Top 40% | 19,732Bottom 41% |
| PassMark (single thread) | 3,675+6%Top 49% | 3,465Bottom 35% |
| 3DMark Time Spy Graphics (iGPU) | 2,808+80%Top 24% | 1,561Top 50% |
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