AMD Ryzen 7 5700U vs Intel Core 5 205H
40Single-core53
33.1Multi-core41.1
81.9Efficiencyspec-based40.5
49.7iGPU—
41.3Platformspec-based50.3
4 spec wins — AMD Ryzen 7 5700U7 spec wins — Intel Core 5 205H
InnoReviews verdict
This one is close to a dead heat: AMD Ryzen 7 5700U scores 45.1 against 45.8 for Intel Core 5 205H. Pick by the categories that matter to you — Intel Core 5 205H edges ahead in single-core and multi-core, or by price.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen 7 5700U
- 100% higher Performance cores: 8 vs 4
- 67% lower Base TDP: 15 W vs 45 W
- 33% higher threads: 16 vs 12
- 30% lower process: 7 nm vs 10 nm
Reasons to pick the Intel Core 5 205H
- Stronger single-core score: 53 vs 40
- Stronger multi-core score: 41 vs 33
- 360% higher Max TDP: 115 W vs 25 W
- 68% higher Geekbench 6 (multi): 9,401 vs 5,606
- 55% higher Geekbench 6 (single): 2,466 vs 1,587
General
| Spec | AMD Ryzen 7 5700U | Intel Core 5 205H |
|---|---|---|
| Announced | 2021 | 2026 |
| Process | 7 nm+30% | 10 nm |
| Base TDP | 15 W+67% | 45 W |
| Max TDP | 25 W | 115 W+360% |
Cores & Clocks
| Spec | AMD Ryzen 7 5700U | Intel Core 5 205H |
|---|---|---|
| Cores | 8 | 8 |
| Performance cores | 8+100% | 4 |
| Efficiency cores | — | 4 |
| Threads | 16+33% | 12 |
| Base clock | 1.8 GHz | 2.2 GHz+22% |
| Boost clock | 4.3 GHz | 4.8 GHz+12% |
| L3 cache | 8 MB | 12 MB+50% |
Integrated GPU
| Spec | AMD Ryzen 7 5700U | Intel Core 5 205H |
|---|---|---|
| iGPU | AMD Radeon Vega 8 | — |
| iGPU clock | 1,900 MHz | — |
Memory
| Spec | AMD Ryzen 7 5700U | Intel Core 5 205H |
|---|---|---|
| Memory support | DDR4-3200 / LPDDR4-4266 | DDR5-5200 / LPDDR5/X-5200 / DDR4-3200 / LPDDR4X-4267 |
| Max memory | — | 96 GB |
Benchmarks
| Spec | AMD Ryzen 7 5700U | Intel Core 5 205H |
|---|---|---|
| Geekbench 6 (single) | 1,587Bottom 10% | 2,466+55%Bottom 43% |
| Geekbench 6 (multi) | 5,606Bottom 10% | 9,401+68%Bottom 34% |
| Cinebench R23 (single) | 1,251Bottom 14% | — |
| Cinebench R23 (multi) | 8,411Bottom 25% | — |
| PassMark | 15,366Bottom 30% | — |
| PassMark (single thread) | 2,529Bottom 15% | — |
| 3DMark Time Spy Graphics (iGPU) | 1,142Bottom 36% | — |
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