AMD Ryzen 7 6800H vs Intel Core i5-14500HX
59.7Single-core54.6
45.1Multi-core54.8
49.4Efficiencyspec-based28.9
65.3iGPU—
52.9Platformspec-based66
4 spec wins — AMD Ryzen 7 6800H9 spec wins — Intel Core i5-14500HX
InnoReviews verdict
This one is close to a dead heat: AMD Ryzen 7 6800H scores 52.6 against 52.3 for Intel Core i5-14500HX. Pick by the categories that matter to you — AMD Ryzen 7 6800H edges ahead in single-core, or by price.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen 7 6800H
- Stronger single-core score: 60 vs 55
- 40% lower process: 6 nm vs 10 nm
- 33% higher Performance cores: 8 vs 6
- 23% higher Base clock: 3.2 GHz vs 2.6 GHz
- 18% lower Base TDP: 45 W vs 55 W
Reasons to pick the Intel Core i5-14500HX
- Stronger multi-core score: 55 vs 45
- 200% higher Max memory: 192 GB vs 64 GB
- 191% higher Max TDP: 157 W vs 54 W
- 75% higher cores: 14 vs 8
- 50% higher L3 cache: 24 MB vs 16 MB
General
| Spec | AMD Ryzen 7 6800H | Intel Core i5-14500HX |
|---|---|---|
| Announced | 2022 | 2024 |
| Process | 6 nm+40% | 10 nm |
| Base TDP | 45 W+18% | 55 W |
| Max TDP | 54 W | 157 W+191% |
Cores & Clocks
| Spec | AMD Ryzen 7 6800H | Intel Core i5-14500HX |
|---|---|---|
| Cores | 8 | 14+75% |
| Performance cores | 8+33% | 6 |
| Efficiency cores | — | 8 |
| Threads | 16 | 20+25% |
| Base clock | 3.2 GHz+23% | 2.6 GHz |
| Boost clock | 4.7 GHz | 4.9 GHz+4% |
| L3 cache | 16 MB | 24 MB+50% |
Integrated GPU
| Spec | AMD Ryzen 7 6800H | Intel Core i5-14500HX |
|---|---|---|
| iGPU | AMD Radeon 680M | Intel UHD Graphics (32 EU) |
| iGPU clock | 2,200 MHz | 1,550 MHz |
Memory
| Spec | AMD Ryzen 7 6800H | Intel Core i5-14500HX |
|---|---|---|
| Memory support | DDR5-4800 / LPDDR5-6400 | DDR5-5600 / DDR4-3200 |
| Max memory | 64 GB | 192 GB+200% |
Benchmarks
| Spec | AMD Ryzen 7 6800H | Intel Core i5-14500HX |
|---|---|---|
| Cinebench R23 (single) | 1,543Bottom 23% | — |
| Cinebench R23 (multi) | 13,359Bottom 50% | — |
| PassMark | 22,681Top 49% | 28,645+26%Top 29% |
| PassMark (single thread) | 3,180Bottom 22% | 3,646+15%Bottom 50% |
| 3DMark Time Spy Graphics (iGPU) | 2,303Top 35% | — |
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