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AMD Ryzen 7 6800HS vs Intel Core 7 230H

AMD Ryzen 7 6800HS
52.2Inno Score
VS
Intel Core 7 230H
52.2Inno Score
56Single-core58.7
43.3Multi-core49.8
61Efficiencyspec-based40.5
65.3iGPU—
49.3Platformspec-based58.6
4 spec wins — AMD Ryzen 7 6800HS6 spec wins — Intel Core 7 230H

InnoReviews verdict

This one is close to a dead heat: AMD Ryzen 7 6800HS scores 52.2 against 52.2 for Intel Core 7 230H. Pick by the categories that matter to you, or by price.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 7 6800HS

  • 40% lower process: 6 nm vs 10 nm
  • 33% higher Performance cores: 8 vs 6
  • 28% higher Base clock: 3.2 GHz vs 2.5 GHz
  • 22% lower Base TDP: 35 W vs 45 W

Reasons to pick the Intel Core 7 230H

  • Stronger multi-core score: 50 vs 43
  • 50% higher L3 cache: 24 MB vs 16 MB
  • 31% higher PassMark (single thread): 4,094 vs 3,123
  • 25% higher cores: 10 vs 8
  • 16% higher PassMark: 25,884 vs 22,219

General

General comparison: AMD Ryzen 7 6800HS versus Intel Core 7 230H
SpecAMD Ryzen 7 6800HSIntel Core 7 230H
Announced20222026
Process6 nm+40%10 nm
Base TDP35 W+22%45 W
Max TDP—115 W

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 7 6800HS versus Intel Core 7 230H
SpecAMD Ryzen 7 6800HSIntel Core 7 230H
Cores810+25%
Performance cores8+33%6
Efficiency cores—4
Threads1616
Base clock3.2 GHz+28%2.5 GHz
Boost clock4.7 GHz5.2 GHz+11%
L3 cache16 MB24 MB+50%

Integrated GPU

Integrated GPU comparison: AMD Ryzen 7 6800HS versus Intel Core 7 230H
SpecAMD Ryzen 7 6800HSIntel Core 7 230H
iGPUAMD Radeon 680M—
iGPU clock2,200 MHz—

Memory

Memory comparison: AMD Ryzen 7 6800HS versus Intel Core 7 230H
SpecAMD Ryzen 7 6800HSIntel Core 7 230H
Memory supportDDR5-4800 / LPDDR5-6400DDR5-5200 / LPDDR5/X-6400 / DDR4-3200 / LPDDR4X-4267
Max memory—96 GB

Benchmarks

Benchmarks comparison: AMD Ryzen 7 6800HS versus Intel Core 7 230H
SpecAMD Ryzen 7 6800HSIntel Core 7 230H
Geekbench 6 (single)—2,738Top 37%
Geekbench 6 (multi)—12,200Top 45%
Cinebench R23 (single)1,455Bottom 19%—
Cinebench R23 (multi)11,992Bottom 44%—
PassMark22,219Bottom 50%25,884+16%Top 38%
PassMark (single thread)3,123Bottom 19%4,094+31%Top 17%
3DMark Time Spy Graphics (iGPU)2,303Top 35%—

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