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InnoReviews

AMD Ryzen 7 7445HS vs Intel Core 5 220H

WINNER
AMD Ryzen 7 7445HS
50.6Inno Score
VS
Intel Core 5 220H
50.5Inno Score
51.3Single-core61.9
38.8Multi-core44.1
65.4Efficiencyspec-based40.5
56.1iGPU50.4
58.8Platformspec-based56.4
6 spec wins — AMD Ryzen 7 7445HS11 spec wins — Intel Core 5 220H

InnoReviews verdict

This one is close to a dead heat: AMD Ryzen 7 7445HS scores 50.6 against 50.5 for Intel Core 5 220H. Pick by the categories that matter to you — AMD Ryzen 7 7445HS edges ahead in iGPU, or by price.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 7 7445HS

  • Stronger iGPU score: 56 vs 50
  • 167% higher Max memory: 256 GB vs 96 GB
  • 60% lower process: 4 nm vs 10 nm
  • 31% higher Base clock: 3.6 GHz vs 2.7 GHz
  • 29% higher 3DMark Time Spy Graphics (iGPU): 1,527 vs 1,181

Reasons to pick the Intel Core 5 220H

  • Stronger single-core score: 62 vs 51
  • Stronger multi-core score: 44 vs 39
  • 188% higher Max TDP: 115 W vs 40 W
  • 100% higher cores: 12 vs 6
  • 100% higher Performance cores: 4 vs 2

General

General comparison: AMD Ryzen 7 7445HS versus Intel Core 5 220H
SpecAMD Ryzen 7 7445HSIntel Core 5 220H
Announced20232024
Process4 nm+60%10 nm
Base TDP35 W+22%45 W
Max TDP40 W115 W+188%

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 7 7445HS versus Intel Core 5 220H
SpecAMD Ryzen 7 7445HSIntel Core 5 220H
Cores612+100%
Performance cores24+100%
Efficiency cores48+100%
Threads1216+33%
Base clock3.6 GHz+31%2.7 GHz
Boost clock4.7 GHz4.9 GHz+4%
L3 cache16 MB18 MB+13%

Integrated GPU

Integrated GPU comparison: AMD Ryzen 7 7445HS versus Intel Core 5 220H
SpecAMD Ryzen 7 7445HSIntel Core 5 220H
iGPUAMD Radeon 740MIntel Graphics (80 EU)
iGPU clock2,700 MHz1,500 MHz

Memory

Memory comparison: AMD Ryzen 7 7445HS versus Intel Core 5 220H
SpecAMD Ryzen 7 7445HSIntel Core 5 220H
Memory supportLPDDR5X-7500 / DDR5-5600DDR5-5200 / LPDDR5/X-6400 / DDR4-3200 / LPDDR4X-4267
Max memory256 GB+167%96 GB

Benchmarks

Benchmarks comparison: AMD Ryzen 7 7445HS versus Intel Core 5 220H
SpecAMD Ryzen 7 7445HSIntel Core 5 220H
Geekbench 6 (single)2,385Bottom 28%2,501+5%Bottom 42%
Geekbench 6 (multi)8,192Bottom 21%11,280+38%Bottom 48%
Cinebench R23 (single)—1,853Top 37%
Cinebench R23 (multi)—11,198Bottom 39%
PassMark18,494Bottom 36%21,884+18%Bottom 48%
PassMark (single thread)3,450+1%Bottom 33%3,405Bottom 31%
3DMark Time Spy Graphics (iGPU)1,527+29%Bottom 39%1,181Bottom 28%

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