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AMD

AMD Ryzen 7 7445HS

Released May 3, 2023Laptop ProcessorCore i7 check: Tier B

The AMD Ryzen 7 7445HS is a six-core, 12-thread Phoenix laptop chip with two Zen 4 and four Zen 4c cores, running at 3.55 GHz base and up to 4.7 GHz boost. It has 16 MB of L3 cache, Radeon 740M graphics and a 35 W default TDP (20 to 40 W configurable).

Pros

  • Six cores and 12 threads (2 Zen 4 plus 4 Zen 4c) on TSMC 4 nm
  • 3.55 GHz base clock with boost up to 4.7 GHz
  • Supports DDR5-5600 and LPDDR5X-7500 memory, up to 256 GB
  • Configurable 20 to 40 W TDP lets laptop makers match the chip to the cooling design
  • Two native USB4 (40 Gbps) ports and PCIe 4.0 in AMD's specifications

Cons

  • Only two of the six cores are full Zen 4; the other four are compact Zen 4c cores
  • Geekbench 6 multi-core of about 8,200 in review testing trails eight-core chips such as the Ryzen 7 8845HS
  • Radeon 740M has only 4 graphics cores, limiting integrated gaming
  • AMD lists no EXPO, Precision Boost Overdrive or Curve Optimizer support
50Inno Score

Average

Computed from specs & benchmarks via our public methodology.

Single-core51.3
Multi-core38.8
Efficiency65.4
Platform58.8

Full specifications

Everything we track for the AMD Ryzen 7 7445HS

General

Announced
2023
Process
4 nm
Base TDP
35 W
Max TDP
40 W

Cores & Clocks

Cores
6
Performance cores
2
Efficiency cores
4
Threads
12
Base clock
3.6 GHz
Boost clock
4.7 GHz
L3 cache
16 MB

Integrated GPU

iGPU
AMD Radeon 740M
iGPU clock
2,700 MHz

Memory

Memory support
LPDDR5X-7500 / DDR5-5600
Max memory
256 GB

Benchmarks

Geekbench 6 (single)
2,385Bottom 34%
Geekbench 6 (multi)
8,192Bottom 27%
PassMark
18,494Bottom 46%
PassMark (single thread)
3,450Bottom 42%

Devices with the AMD Ryzen 7 7445HS

1 device in our catalog uses this chip

Quick answers

Is the AMD Ryzen 7 7445HS good in 2026?

The AMD Ryzen 7 7445HS earns an Inno Score of 50/100 (“Average”) based on its specs and benchmark results. The AMD Ryzen 7 7445HS is a six-core, 12-thread Phoenix laptop chip with two Zen 4 and four Zen 4c cores, running at 3.55 GHz base and up to 4.7 GHz boost. It has 16 MB of L3 cache, Radeon 740M graphics and a 35 W default TDP (20 to 40 W configurable).

Does the AMD Ryzen 7 7445HS count as "Core i7 or equivalent"?

Its PassMark CPU Mark average is 18,494 (cpubenchmark.net, retrieved Sep 26–Oct 8, 2026), which puts it in Tier B of our CPU tier checker: recent mainstream Core i7 / Ryzen 7, plus older H-series chips. Requirement pages word this differently, so check the exact wording with your department.

Which devices use the AMD Ryzen 7 7445HS?

One device in our catalog uses the AMD Ryzen 7 7445HS: Acer Nitro V 15 AI (ANV15-42).

What are the key specs of the AMD Ryzen 7 7445HS?

Cores: 6 · Threads: 12 · Boost clock: 4.7 GHz · Base TDP: 35 W

What are the closest alternatives to the AMD Ryzen 7 7445HS?

Its closest rivals on InnoReviews are AMD Ryzen 5 220, AMD Ryzen 7 7730U, Intel Core i5-13500H — open the comparison pages for a spec-by-spec breakdown.

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