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AMD Ryzen 7 H 255 vs AMD Ryzen AI 9 HX 370

AMD Ryzen 7 H 255
57.3Inno Score
VS
WINNER
AMD Ryzen AI 9 HX 370
66.6Inno Score
59.8Single-core68.1
51Multi-core59.1
53.8Efficiencyspec-based73.5
71.7iGPU72.9
61.8Platformspec-based70.8
3 spec wins — AMD Ryzen 7 H 25512 spec wins — AMD Ryzen AI 9 HX 370

InnoReviews verdict

AMD Ryzen AI 9 HX 370 wins this laptop processor face-off, 66.6 to 57.3, pulling ahead mainly in single-core (+8) and multi-core (+8). AMD Ryzen 7 H 255 still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 7 H 255

  • 100% higher Performance cores: 8 vs 4
  • 90% higher Base clock: 3.8 GHz vs 2 GHz

Reasons to pick the AMD Ryzen AI 9 HX 370

  • Stronger single-core score: 68 vs 60
  • Stronger multi-core score: 59 vs 51
  • 50% higher cores: 12 vs 8
  • 50% higher threads: 24 vs 16
  • 50% higher L3 cache: 24 MB vs 16 MB

General

General comparison: AMD Ryzen 7 H 255 versus AMD Ryzen AI 9 HX 370
SpecAMD Ryzen 7 H 255AMD Ryzen AI 9 HX 370
Announced20252024
Process4 nm4 nm
Base TDP45 W28 W+38%
Max TDP54 W54 W

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 7 H 255 versus AMD Ryzen AI 9 HX 370
SpecAMD Ryzen 7 H 255AMD Ryzen AI 9 HX 370
Cores812+50%
Performance cores8+100%4
Efficiency cores08
Threads1624+50%
Base clock3.8 GHz+90%2 GHz
Boost clock4.9 GHz5.1 GHz+4%
L3 cache16 MB24 MB+50%

Integrated GPU

Integrated GPU comparison: AMD Ryzen 7 H 255 versus AMD Ryzen AI 9 HX 370
SpecAMD Ryzen 7 H 255AMD Ryzen AI 9 HX 370
iGPUAMD Radeon 780MAMD Radeon 890M
iGPU clock2,600 MHz2,900 MHz

Memory

Memory comparison: AMD Ryzen 7 H 255 versus AMD Ryzen AI 9 HX 370
SpecAMD Ryzen 7 H 255AMD Ryzen AI 9 HX 370
Memory supportLPDDR5X-7500 / DDR5-5600LPDDR5X-7500 / DDR5-5600
Max memory256 GB256 GB

Benchmarks

Benchmarks comparison: AMD Ryzen 7 H 255 versus AMD Ryzen AI 9 HX 370
SpecAMD Ryzen 7 H 255AMD Ryzen AI 9 HX 370
Geekbench 6 (single)2,546Top 48%2,860+12%Top 25%
Geekbench 6 (multi)12,670Top 39%15,200+20%Top 22%
Cinebench R23 (single)1,708Top 50%1,960+15%Top 21%
Cinebench R23 (multi)16,137Top 32%20,500+27%Top 16%
PassMark28,205Top 25%34,935+24%Top 17%
3DMark Time Spy Graphics (iGPU)3,077Top 17%3,242+5%Top 11%

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