AMD Ryzen AI 9 HX 370 vs Intel Core Ultra 7 356H
68.1Single-core80.3
59.1Multi-core57.5
73.5Efficiencyspec-based81.4
72.9iGPU70
70.8Platformspec-based58.2
8 spec wins — AMD Ryzen AI 9 HX 3707 spec wins — Intel Core Ultra 7 356H
InnoReviews verdict
Intel Core Ultra 7 356H wins this laptop processor face-off, 68.2 to 66.6, pulling ahead mainly in single-core (+12). AMD Ryzen AI 9 HX 370 still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen AI 9 HX 370
- 100% higher Max memory: 256 GB vs 128 GB
- 50% higher threads: 24 vs 16
- 33% higher L3 cache: 24 MB vs 18 MB
- 14% higher 3DMark Time Spy Graphics (iGPU): 3,242 vs 2,846
- 10% higher Cinebench R23 (multi): 20,500 vs 18,586
Reasons to pick the Intel Core Ultra 7 356H
- Stronger single-core score: 80 vs 68
- 50% lower process: 2 nm vs 4 nm
- 50% higher Efficiency cores: 12 vs 8
- 48% higher Max TDP: 80 W vs 54 W
- 33% higher cores: 16 vs 12
General
| Spec | AMD Ryzen AI 9 HX 370 | Intel Core Ultra 7 356H |
|---|---|---|
| Announced | 2024 | 2026 |
| Process | 4 nm | 2 nm+50% |
| Base TDP | 28 W | 25 W+11% |
| Max TDP | 54 W | 80 W+48% |
Cores & Clocks
| Spec | AMD Ryzen AI 9 HX 370 | Intel Core Ultra 7 356H |
|---|---|---|
| Cores | 12 | 16+33% |
| Performance cores | 4 | 4 |
| Efficiency cores | 8 | 12+50% |
| Threads | 24+50% | 16 |
| Base clock | 2 GHz+5% | 1.9 GHz |
| Boost clock | 5.1 GHz+9% | 4.7 GHz |
| L3 cache | 24 MB+33% | 18 MB |
Integrated GPU
| Spec | AMD Ryzen AI 9 HX 370 | Intel Core Ultra 7 356H |
|---|---|---|
| iGPU | AMD Radeon 890M | Intel Graphics (4 Xe3-cores) |
| iGPU clock | 2,900 MHz | 2,450 MHz |
Memory
| Spec | AMD Ryzen AI 9 HX 370 | Intel Core Ultra 7 356H |
|---|---|---|
| Memory support | LPDDR5X-7500 / DDR5-5600 | LPDDR5X, DDR5 |
| Max memory | 256 GB+100% | 128 GB |
Benchmarks
| Spec | AMD Ryzen AI 9 HX 370 | Intel Core Ultra 7 356H |
|---|---|---|
| Geekbench 6 (single) | 2,860Top 28% | — |
| Geekbench 6 (multi) | 15,200Top 25% | — |
| Cinebench R23 (single) | 1,960Top 23% | 2,033+4%Top 20% |
| Cinebench R23 (multi) | 20,500+10%Top 17% | 18,586Top 21% |
| PassMark | 34,935+2%Top 19% | 34,251Top 19% |
| 3DMark Time Spy Graphics (iGPU) | 3,242+14%Top 12% | 2,846Top 19% |
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