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InnoReviews

AMD Ryzen 9 9955HX vs Intel Core 7 230H

WINNER
AMD Ryzen 9 9955HX
69.5Inno Score
VS
Intel Core 7 230H
52.2Inno Score
74.2Single-core58.7
82Multi-core49.8
42.2Efficiencyspec-based40.5
32.6iGPU—
84.3Platformspec-based58.6
10 spec wins — AMD Ryzen 9 9955HX3 spec wins — Intel Core 7 230H

InnoReviews verdict

AMD Ryzen 9 9955HX wins this laptop processor face-off, 69.5 to 52.2, pulling ahead mainly in multi-core (+32) and single-core (+16). Intel Core 7 230H still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 9 9955HX

  • Stronger single-core score: 74 vs 59
  • Stronger multi-core score: 82 vs 50
  • 167% higher Performance cores: 16 vs 6
  • 167% higher L3 cache: 64 MB vs 24 MB
  • 167% higher Max memory: 256 GB vs 96 GB

Reasons to pick the Intel Core 7 230H

  • 53% higher Max TDP: 115 W vs 75 W
  • 18% lower Base TDP: 45 W vs 55 W

General

General comparison: AMD Ryzen 9 9955HX versus Intel Core 7 230H
SpecAMD Ryzen 9 9955HXIntel Core 7 230H
Announced20252026
Process4 nm+60%10 nm
Base TDP55 W45 W+18%
Max TDP75 W115 W+53%

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 9 9955HX versus Intel Core 7 230H
SpecAMD Ryzen 9 9955HXIntel Core 7 230H
Cores16+60%10
Performance cores16+167%6
Efficiency cores—4
Threads32+100%16
Base clock2.5 GHz2.5 GHz
Boost clock5.4 GHz+4%5.2 GHz
L3 cache64 MB+167%24 MB

Integrated GPU

Integrated GPU comparison: AMD Ryzen 9 9955HX versus Intel Core 7 230H
SpecAMD Ryzen 9 9955HXIntel Core 7 230H
iGPUAMD Radeon 610M—
iGPU clock2,200 MHz—

Memory

Memory comparison: AMD Ryzen 9 9955HX versus Intel Core 7 230H
SpecAMD Ryzen 9 9955HXIntel Core 7 230H
Memory supportDDR5-5600DDR5-5200 / LPDDR5/X-6400 / DDR4-3200 / LPDDR4X-4267
Max memory256 GB+167%96 GB

Benchmarks

Benchmarks comparison: AMD Ryzen 9 9955HX versus Intel Core 7 230H
SpecAMD Ryzen 9 9955HXIntel Core 7 230H
Geekbench 6 (single)3,080+12%Top 16%2,738Top 34%
Geekbench 6 (multi)19,500+60%Top 11%12,200Top 45%
Cinebench R23 (single)2,150Top 11%—
Cinebench R23 (multi)37,500Top 2%—
PassMark56,261+117%Top 4%25,884Top 30%
3DMark Time Spy Graphics (iGPU)528Bottom 19%—

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