AMD Ryzen AI 7 445 vs Intel Core 7 350
62.3Single-core67.2
41.4Multi-core35.5
73.5Efficiencyspec-based93
54.4iGPU54.2
53.5Platformspec-based37.9
9 spec wins — AMD Ryzen AI 7 4455 spec wins — Intel Core 7 350
InnoReviews verdict
This one is close to a dead heat: AMD Ryzen AI 7 445 scores 54.6 against 54.3 for Intel Core 7 350. Pick by the categories that matter to you — AMD Ryzen AI 7 445 edges ahead in multi-core and iGPU, or by price.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen AI 7 445
- Stronger multi-core score: 41 vs 36
- 300% higher Max memory: 256 GB vs 64 GB
- 100% higher threads: 12 vs 6
- 54% higher Max TDP: 54 W vs 35 W
- 33% higher Base clock: 2 GHz vs 1.5 GHz
Reasons to pick the Intel Core 7 350
- Stronger single-core score: 67 vs 62
- 50% lower process: 2 nm vs 4 nm
- 46% lower Base TDP: 15 W vs 28 W
- 13% higher Cinebench R23 (single): 2,046 vs 1,806
General
| Spec | AMD Ryzen AI 7 445 | Intel Core 7 350 |
|---|---|---|
| Announced | 2026 | 2026 |
| Process | 4 nm | 2 nm+50% |
| Base TDP | 28 W | 15 W+46% |
| Max TDP | 54 W+54% | 35 W |
Cores & Clocks
| Spec | AMD Ryzen AI 7 445 | Intel Core 7 350 |
|---|---|---|
| Cores | 6 | 6 |
| Performance cores | 2 | 2 |
| Efficiency cores | 4 | 4 |
| Threads | 12+100% | 6 |
| Base clock | 2 GHz+33% | 1.5 GHz |
| Boost clock | 4.6 GHz | 4.8 GHz+4% |
| L3 cache | 8 MB+33% | 6 MB |
Integrated GPU
| Spec | AMD Ryzen AI 7 445 | Intel Core 7 350 |
|---|---|---|
| iGPU | AMD Radeon 840M | Intel Graphics (2 Xe3-cores) |
| iGPU clock | 2,900 MHz | 2,600 MHz |
Memory
| Spec | AMD Ryzen AI 7 445 | Intel Core 7 350 |
|---|---|---|
| Memory support | LPDDR5X-8000 / DDR5-5600 | LPDDR5X-7467 / DDR5-6400 |
| Max memory | 256 GB+300% | 64 GB |
Benchmarks
| Spec | AMD Ryzen AI 7 445 | Intel Core 7 350 |
|---|---|---|
| Geekbench 6 (single) | 2,608Top 43% | 2,652+2%Top 40% |
| Geekbench 6 (multi) | 10,324+33%Bottom 42% | 7,766Bottom 24% |
| Cinebench R23 (single) | 1,806Top 40% | 2,046+13%Top 17% |
| Cinebench R23 (multi) | 10,590+32%Bottom 42% | 8,030Bottom 25% |
| PassMark | 18,332+21%Bottom 45% | 15,127Bottom 31% |
| 3DMark Time Spy Graphics (iGPU) | 1,409+1%Bottom 50% | 1,401Bottom 49% |
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