Apple M4 (10-core) vs Intel Core Ultra X7 358H
83.5Single-core70
51Multi-core58.6
93.3Efficiencyspec-based81.4
—iGPU88.9
40Platformspec-based56.4
2 spec wins — Apple M4 (10-core)10 spec wins — Intel Core Ultra X7 358H
InnoReviews verdict
Intel Core Ultra X7 358H wins this laptop processor face-off, 67.6 to 65.2, pulling ahead mainly in multi-core (+8). Apple M4 (10-core) still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the Apple M4 (10-core)
- Stronger single-core score: 84 vs 70
- 33% higher Geekbench 6 (single): 3,810 vs 2,865
Reasons to pick the Intel Core Ultra X7 358H
- Stronger multi-core score: 59 vs 51
- 200% higher Max memory: 96 GB vs 32 GB
- 100% higher Efficiency cores: 12 vs 6
- 60% higher cores: 16 vs 10
- 60% higher threads: 16 vs 10
General
| Spec | Apple M4 (10-core) | Intel Core Ultra X7 358H |
|---|---|---|
| Announced | 2024 | 2026 |
| Process | 3 nm | 2 nm+33% |
| Base TDP | — | 25 W |
| Max TDP | — | 80 W |
Cores & Clocks
| Spec | Apple M4 (10-core) | Intel Core Ultra X7 358H |
|---|---|---|
| Cores | 10 | 16+60% |
| Performance cores | 4 | 4 |
| Efficiency cores | 6 | 12+100% |
| Threads | 10 | 16+60% |
| Base clock | — | 1.9 GHz |
| Boost clock | 4.4 GHz | 4.8 GHz+9% |
| L3 cache | — | 18 MB |
Integrated GPU
| Spec | Apple M4 (10-core) | Intel Core Ultra X7 358H |
|---|---|---|
| iGPU | Apple 10-core GPU | Intel Arc B390 |
| iGPU clock | — | 2,500 MHz |
Memory
| Spec | Apple M4 (10-core) | Intel Core Ultra X7 358H |
|---|---|---|
| Memory support | LPDDR5X-7500 | LPDDR5X-9600 |
| Max memory | 32 GB | 96 GB+200% |
Benchmarks
| Spec | Apple M4 (10-core) | Intel Core Ultra X7 358H |
|---|---|---|
| Geekbench 6 (single) | 3,810+33%Top 8% | 2,865Top 23% |
| Geekbench 6 (multi) | 14,900Top 23% | 16,398+10%Top 17% |
| Cinebench R23 (single) | 2,180+6%Top 8% | 2,061Top 15% |
| Cinebench R23 (multi) | 13,900Top 44% | 18,086+30%Top 23% |
| PassMark | 23,582Top 41% | 33,516+42%Top 19% |
| 3DMark Time Spy Graphics (iGPU) | — | 6,664Top 2% |
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