Skip to content
InnoReviews

Intel Core 7 250H vs Intel Core Ultra 7 365

Intel Core 7 250H
55.9Inno Score
VS
WINNER
Intel Core Ultra 7 365
56.1Inno Score
65.9Single-core61.8
52.6Multi-core43.9
40.5Efficiencyspec-based72.2
56.6iGPU70.5
61.6Platformspec-based49.2
9 spec wins — Intel Core 7 250H5 spec wins — Intel Core Ultra 7 365

InnoReviews verdict

This one is close to a dead heat: Intel Core 7 250H scores 55.9 against 56.1 for Intel Core Ultra 7 365. Pick by the categories that matter to you — Intel Core Ultra 7 365 edges ahead in iGPU, or by price.

Which would you pick?

Key differences

Reasons to pick the Intel Core 7 250H

  • Stronger single-core score: 66 vs 62
  • Stronger multi-core score: 53 vs 44
  • 150% higher threads: 20 vs 8
  • 109% higher Max TDP: 115 W vs 55 W
  • 100% higher Efficiency cores: 8 vs 4

Reasons to pick the Intel Core Ultra 7 365

  • Stronger iGPU score: 71 vs 57
  • 87% higher 3DMark Time Spy Graphics (iGPU): 2,912 vs 1,561
  • 44% lower Base TDP: 25 W vs 45 W
  • 33% higher Max memory: 128 GB vs 96 GB

General

General comparison: Intel Core 7 250H versus Intel Core Ultra 7 365
SpecIntel Core 7 250HIntel Core Ultra 7 365
Announced20242026
Process10 nm—
Base TDP45 W25 W+44%
Max TDP115 W+109%55 W

Cores & Clocks

Cores & Clocks comparison: Intel Core 7 250H versus Intel Core Ultra 7 365
SpecIntel Core 7 250HIntel Core Ultra 7 365
Cores14+75%8
Performance cores6+50%4
Efficiency cores8+100%4
Threads20+150%8
Base clock2.5 GHz+4%2.4 GHz
Boost clock5.4 GHz+13%4.8 GHz
L3 cache24 MB+100%12 MB

Integrated GPU

Integrated GPU comparison: Intel Core 7 250H versus Intel Core Ultra 7 365
SpecIntel Core 7 250HIntel Core Ultra 7 365
iGPUIntel Graphics (96 EU)Intel Graphics (4 Xe3 cores)
iGPU clock1,550 MHz2,500 MHz

Memory

Memory comparison: Intel Core 7 250H versus Intel Core Ultra 7 365
SpecIntel Core 7 250HIntel Core Ultra 7 365
Memory supportDDR5-6400 / LPDDR5/X-6400 / DDR4-3200 / LPDDR4X-4267LPDDR5X-7467 / DDR5-6400
Max memory96 GB128 GB+33%

Benchmarks

Benchmarks comparison: Intel Core 7 250H versus Intel Core Ultra 7 365
SpecIntel Core 7 250HIntel Core Ultra 7 365
Geekbench 6 (single)2,722Top 38%—
Geekbench 6 (multi)14,292Top 28%—
Cinebench R23 (single)1,931Top 28%—
Cinebench R23 (multi)16,561Top 36%—
PassMark25,908+26%Top 37%20,599Bottom 45%
PassMark (single thread)3,997Top 26%4,089+2%Top 18%
3DMark Time Spy Graphics (iGPU)1,561Top 50%2,912+87%Top 21%

Related comparisons

Try another matchup