Intel Core 7 250H vs Intel Core Ultra 7 365
65.9Single-core61.8
52.6Multi-core43.9
40.5Efficiencyspec-based72.2
56.6iGPU70.5
61.6Platformspec-based49.2
9 spec wins — Intel Core 7 250H5 spec wins — Intel Core Ultra 7 365
InnoReviews verdict
This one is close to a dead heat: Intel Core 7 250H scores 55.9 against 56.1 for Intel Core Ultra 7 365. Pick by the categories that matter to you — Intel Core Ultra 7 365 edges ahead in iGPU, or by price.
Which would you pick?
Key differences
Reasons to pick the Intel Core 7 250H
- Stronger single-core score: 66 vs 62
- Stronger multi-core score: 53 vs 44
- 150% higher threads: 20 vs 8
- 109% higher Max TDP: 115 W vs 55 W
- 100% higher Efficiency cores: 8 vs 4
Reasons to pick the Intel Core Ultra 7 365
- Stronger iGPU score: 71 vs 57
- 87% higher 3DMark Time Spy Graphics (iGPU): 2,912 vs 1,561
- 44% lower Base TDP: 25 W vs 45 W
- 33% higher Max memory: 128 GB vs 96 GB
General
| Spec | Intel Core 7 250H | Intel Core Ultra 7 365 |
|---|---|---|
| Announced | 2024 | 2026 |
| Process | 10 nm | — |
| Base TDP | 45 W | 25 W+44% |
| Max TDP | 115 W+109% | 55 W |
Cores & Clocks
| Spec | Intel Core 7 250H | Intel Core Ultra 7 365 |
|---|---|---|
| Cores | 14+75% | 8 |
| Performance cores | 6+50% | 4 |
| Efficiency cores | 8+100% | 4 |
| Threads | 20+150% | 8 |
| Base clock | 2.5 GHz+4% | 2.4 GHz |
| Boost clock | 5.4 GHz+13% | 4.8 GHz |
| L3 cache | 24 MB+100% | 12 MB |
Integrated GPU
| Spec | Intel Core 7 250H | Intel Core Ultra 7 365 |
|---|---|---|
| iGPU | Intel Graphics (96 EU) | Intel Graphics (4 Xe3 cores) |
| iGPU clock | 1,550 MHz | 2,500 MHz |
Memory
| Spec | Intel Core 7 250H | Intel Core Ultra 7 365 |
|---|---|---|
| Memory support | DDR5-6400 / LPDDR5/X-6400 / DDR4-3200 / LPDDR4X-4267 | LPDDR5X-7467 / DDR5-6400 |
| Max memory | 96 GB | 128 GB+33% |
Benchmarks
| Spec | Intel Core 7 250H | Intel Core Ultra 7 365 |
|---|---|---|
| Geekbench 6 (single) | 2,722Top 38% | — |
| Geekbench 6 (multi) | 14,292Top 28% | — |
| Cinebench R23 (single) | 1,931Top 28% | — |
| Cinebench R23 (multi) | 16,561Top 36% | — |
| PassMark | 25,908+26%Top 37% | 20,599Bottom 45% |
| PassMark (single thread) | 3,997Top 26% | 4,089+2%Top 18% |
| 3DMark Time Spy Graphics (iGPU) | 1,561Top 50% | 2,912+87%Top 21% |
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