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AMD Ryzen 7 9700F vs Intel Core i7-14700

AMD Ryzen 7 9700F
74.1Inno Score
VS
WINNER
Intel Core i7-14700
75.5Inno Score
93.5Single-core82.1
65Multi-core75.7
67.2Gamingspec-based67.3
8 spec wins — AMD Ryzen 7 9700F6 spec wins — Intel Core i7-14700

InnoReviews verdict

This one is close to a dead heat: AMD Ryzen 7 9700F scores 74.1 against 75.5 for Intel Core i7-14700. Pick by the categories that matter to you — Intel Core i7-14700 edges ahead in multi-core, or by price.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 7 9700F

  • Stronger single-core score: 94 vs 82
  • 81% higher Base clock: 3.8 GHz vs 2.1 GHz
  • 60% lower process: 4 nm vs 10 nm
  • 33% higher Max memory: 256 GB vs 192 GB
  • 20% higher CPU PCIe lanes: 24 vs 20

Reasons to pick the Intel Core i7-14700

  • Stronger multi-core score: 76 vs 65
  • 250% higher L2 cache: 28 MB vs 8 MB
  • 150% higher cores: 20 vs 8
  • 75% higher threads: 28 vs 16
  • 10% higher PassMark: 40,198 vs 36,396

General

General comparison: AMD Ryzen 7 9700F versus Intel Core i7-14700
SpecAMD Ryzen 7 9700FIntel Core i7-14700
Announced20252024
SocketAM5LGA1700
Process4 nm+60%10 nm
Base TDP65 W65 W
Max turbo power—219 W
Unlocked multiplierYesNo
Cooler includedNoYes

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 7 9700F versus Intel Core i7-14700
SpecAMD Ryzen 7 9700FIntel Core i7-14700
Cores820+150%
Performance cores—8
Efficiency cores—12
Threads1628+75%
Base clock3.8 GHz+81%2.1 GHz
Boost clock5.5 GHz+2%5.4 GHz
L2 cache8 MB28 MB+250%
L3 cache32 MB33 MB+3%

Integrated GPU

Integrated GPU comparison: AMD Ryzen 7 9700F versus Intel Core i7-14700
SpecAMD Ryzen 7 9700FIntel Core i7-14700
iGPU—Intel UHD Graphics 770
iGPU clock—1,600 MHz

Memory

Memory comparison: AMD Ryzen 7 9700F versus Intel Core i7-14700
SpecAMD Ryzen 7 9700FIntel Core i7-14700
Memory supportDDR5-5600DDR5-5600 / DDR4-3200
Max memory256 GB+33%192 GB
Memory channels22

Platform

Platform comparison: AMD Ryzen 7 9700F versus Intel Core i7-14700
SpecAMD Ryzen 7 9700FIntel Core i7-14700
PCIe version55
CPU PCIe lanes24+20%20

Benchmarks

Benchmarks comparison: AMD Ryzen 7 9700F versus Intel Core i7-14700
SpecAMD Ryzen 7 9700FIntel Core i7-14700
Geekbench 6 (single)3,342Top 9%—
Geekbench 6 (multi)16,093Top 48%—
Cinebench R23 (single)—2,130Top 18%
Cinebench R23 (multi)—32,500Top 13%
PassMark36,396Top 26%40,198+10%Top 21%
PassMark (single thread)4,680+11%Top 8%4,233Top 21%
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