AMD Ryzen 7 PRO 9745 vs Intel Core i7-14700F
84.5Single-core77.2
62Multi-core67.6
66.6Gamingspec-based67.3
5 spec wins — AMD Ryzen 7 PRO 97456 spec wins — Intel Core i7-14700F
InnoReviews verdict
This one is close to a dead heat: AMD Ryzen 7 PRO 9745 scores 69.9 against 70.4 for Intel Core i7-14700F. Pick by the categories that matter to you — Intel Core i7-14700F edges ahead in multi-core, or by price.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen 7 PRO 9745
- Stronger single-core score: 85 vs 77
- 81% higher Base clock: 3.8 GHz vs 2.1 GHz
- 60% lower process: 4 nm vs 10 nm
- 40% higher CPU PCIe lanes: 28 vs 20
Reasons to pick the Intel Core i7-14700F
- Stronger multi-core score: 68 vs 62
- 250% higher L2 cache: 28 MB vs 8 MB
- 150% higher cores: 20 vs 8
- 75% higher threads: 28 vs 16
- 12% higher PassMark: 41,238 vs 36,787
General
| Spec | AMD Ryzen 7 PRO 9745 | Intel Core i7-14700F |
|---|---|---|
| Announced | 2025 | 2024 |
| Socket | AM5 | LGA1700 |
| Process | 4 nm+60% | 10 nm |
| Base TDP | 65 W | 65 W |
| Max turbo power | — | 219 W |
| Unlocked multiplier | No | No |
| Cooler included | Yes | — |
Cores & Clocks
| Spec | AMD Ryzen 7 PRO 9745 | Intel Core i7-14700F |
|---|---|---|
| Cores | 8 | 20+150% |
| Performance cores | 8 | 8 |
| Efficiency cores | 0 | 12 |
| Threads | 16 | 28+75% |
| Base clock | 3.8 GHz+81% | 2.1 GHz |
| Boost clock | 5.4 GHz | 5.4 GHz |
| L2 cache | 8 MB | 28 MB+250% |
| L3 cache | 32 MB | 33 MB+3% |
Integrated GPU
| Spec | AMD Ryzen 7 PRO 9745 | Intel Core i7-14700F |
|---|---|---|
| iGPU | AMD Radeon Graphics (2 CU) | — |
| iGPU clock | 2,200 MHz | — |
Memory
| Spec | AMD Ryzen 7 PRO 9745 | Intel Core i7-14700F |
|---|---|---|
| Memory support | DDR5-5600 | DDR5-5600 |
| Max memory | 192 GB | 192 GB |
| Memory channels | 2 | 2 |
Platform
| Spec | AMD Ryzen 7 PRO 9745 | Intel Core i7-14700F |
|---|---|---|
| PCIe version | 5 | 5 |
| CPU PCIe lanes | 28+40% | 20 |
Benchmarks
| Spec | AMD Ryzen 7 PRO 9745 | Intel Core i7-14700F |
|---|---|---|
| PassMark | 36,787Top 26% | 41,238+12%Top 20% |
| PassMark (single thread) | 4,541+7%Top 13% | 4,254Top 20% |
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