Apple MacBook Pro 14 (M3 Pro) vs VAIO T (VCTNN1)
54.8chipPerformance62.5
—Graphicschip56
74.3Displayspec-based—
63.2Batteryspec-based—
71.3Portabilityspec-based75.1
4 spec wins — Apple MacBook Pro 14 (M3 Pro)2 spec wins — VAIO T (VCTNN1)
InnoReviews verdict
This one is close to a dead heat: Apple MacBook Pro 14 (M3 Pro) scores 64.5 against 64.4 for VAIO T (VCTNN1). Pick by the categories that matter to you, or by price.
Which would you pick?
Key differences
Reasons to pick the Apple MacBook Pro 14 (M3 Pro)
- 48% higher charging: 96 W vs 65 W
- 21% lower thickness: 15.5 mm vs 19.6 mm
Reasons to pick the VAIO T (VCTNN1)
- Stronger performance score: 63 vs 55
- 78% higher RAM: 32 GB vs 18 GB
- 19% lower weight: 1.3 kg vs 1.61 kg
Display
| Spec | Apple MacBook Pro 14 (M3 Pro) | VAIO T (VCTNN1) |
|---|---|---|
| Screen size | 14.2 ″+7% | 13.3 ″ |
| Panel type | Mini-LED (Liquid Retina XDR) | Glossy LCD touchscreen, 16:10 |
| Resolution | 3024x1964 | 2560x1600 |
| Refresh rate | 120 Hz | — |
| Peak brightness | 1,600 nits | — |
Performance
| Spec | Apple MacBook Pro 14 (M3 Pro) | VAIO T (VCTNN1) |
|---|---|---|
| Processor | Apple M3 Pro (12-core) | Intel Core Ultra 7 356H |
| Graphics | Apple M3 Pro 18-core GPU | Intel Graphics (integrated) |
| RAM | 18 GB | 32 GB+78% |
| RAM type | LPDDR5 (unified) | LPDDR5X (soldered, dual-channel) |
| Storage | 1,024 GB+2% | 1,000 GB |
| Storage type | SSD | PCIe x4 NVMe SSD |
Battery
| Spec | Apple MacBook Pro 14 (M3 Pro) | VAIO T (VCTNN1) |
|---|---|---|
| Capacity | 72.4 Wh | — |
| Charging | 96 W+48% | 65 W |
Design
| Spec | Apple MacBook Pro 14 (M3 Pro) | VAIO T (VCTNN1) |
|---|---|---|
| Weight | 1.61 kg | 1.3 kg+19% |
| Thickness | 15.5 mm+21% | 19.6 mm |
| Material | Recycled Aluminum | — |
Connectivity
| Spec | Apple MacBook Pro 14 (M3 Pro) | VAIO T (VCTNN1) |
|---|---|---|
| Ports | 3x Thunderbolt 4, HDMI, SDXC, MagSafe 3, 3.5mm | 2x USB Type-C (Thunderbolt 4, USB4, USB Power Delivery, DisplayPort 2.1), USB 5Gbps Type-A with power output, USB 5Gbps Type-A, HDMI, Gigabit Ethernet, 3.5mm headphone/headset jack, security lock slot |
| Wi-Fi | Wi-Fi 6E | Wi-Fi 7 (802.11be) |
| Bluetooth | 5.3 | 5.4 |
| Webcam | 1080p FaceTime HD | 9.2 MP camera with AI user sensing |
| Biometrics | Touch ID | Windows Hello face authentication |
Software
| Spec | Apple MacBook Pro 14 (M3 Pro) | VAIO T (VCTNN1) |
|---|---|---|
| Operating system | macOS Sonoma | Windows 11 Home or Pro |
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