ZoomPhoto 1 of 1AMD
AMD Ryzen 7 4800H
The Ryzen 7 4800H brought full 8-core, 16-thread Zen 2 to 45W gaming and creator laptops in 2020, delivering some of the strongest multi-core performance in its class at launch. It remains a capable chip for older or budget gaming laptops today.
Pros
- Eight Zen 2 cores and 16 threads at a 45W default TDP
- Strong multi-core performance for its era, still useful in budget laptops today
- 7nm process keeps power draw reasonable for a full 8-core H-series chip
- Configurable TDP up to 54W for higher-performance laptop chassis
Cons
- Single-core performance is well behind current H-series chips
- Vega 7 graphics are weak for gaming compared to later RDNA-based iGPUs
- DDR4-3200 platform limits memory bandwidth versus newer laptops
- No hardware AV1 decode or dedicated AI accelerator
Below average
Computed from specs & benchmarks via our public methodology.
Full specifications
Everything we track for the AMD Ryzen 7 4800H
General
- Announced
- 2020
- Process
- 7 nm
- Base TDP
- 45 W
- Max TDP
- 54 W
Cores & Clocks
- Cores
- 8
- Performance cores
- 8
- Threads
- 16
- Base clock
- 2.9 GHz
- Boost clock
- 4.2 GHz
- L3 cache
- 8 MB
Integrated GPU
- iGPU
- AMD Radeon RX Vega 7
- iGPU clock
- 1,600 MHz
Memory
- Memory support
- DDR4-3200 / LPDDR4-4266
Benchmarks
- Geekbench 6 (single)
- 1,554Bottom 10%
- Geekbench 6 (multi)
- 7,658Bottom 22%
- Cinebench R23 (single)
- 1,254Bottom 19%
- Cinebench R23 (multi)
- 10,889Bottom 45%
- PassMark
- 17,807Bottom 41%
- 3DMark Time Spy Graphics (iGPU)
- 980Bottom 35%
Quick answers
Is the AMD Ryzen 7 4800H good in 2026?
The AMD Ryzen 7 4800H earns an Inno Score of 41.1/100 (“Below average”) based on its specs and benchmark results. The Ryzen 7 4800H brought full 8-core, 16-thread Zen 2 to 45W gaming and creator laptops in 2020, delivering some of the strongest multi-core performance in its class at launch. It remains a capable chip for older or budget gaming laptops today.
Does the AMD Ryzen 7 4800H count as "Core i7 or equivalent"?
Its PassMark CPU Mark average is 17,807 (cpubenchmark.net, retrieved Sep 26, 2026), which puts it in Tier B of our CPU tier checker: recent mainstream Core i7 / Ryzen 7, plus older H-series chips. Requirement pages word this differently, so check the exact wording with your department.
What are the key specs of the AMD Ryzen 7 4800H?
Cores: 8 · Threads: 16 · Boost clock: 4.2 GHz · Base TDP: 45 W
What are the closest alternatives to the AMD Ryzen 7 4800H?
Its closest rivals on InnoReviews are Intel Core i7-1065G7, Intel Core i5-1135G7, AMD Ryzen 5 7520U — open the comparison pages for a spec-by-spec breakdown.
