Skip to content
InnoReviews
Intel Core i7-14650HX — photo 1 of 1ZoomPhoto 1 of 1
Intel Core i7-14650HX product photos

Intel

Intel Core i7-14650HX

Released Jan 8, 2024Laptop ProcessorCore i7 check: Tier A

The Intel Core i7-14650HX is a Raptor Lake-HX Refresh mobile processor with 8 Performance cores and 8 Efficient cores (16 cores, 24 threads) and a 5.2 GHz maximum turbo. Built on the Intel 7 process for high-performance laptops, it carries 30 MB of cache and is rated by Intel at 55 W base power and 157 W maximum turbo power.

Pros

  • 16 cores and 24 threads from 8 Performance and 8 Efficient cores
  • Up to 5.2 GHz Performance-core turbo frequency
  • 30 MB Intel Smart Cache and support for up to 192 GB of memory
  • DDR5-5600 and DDR4-3200 memory support
  • PCIe 5.0 and 4.0 support with up to 20 lanes from the processor

Cons

  • Up to 157 W maximum turbo power calls for strong laptop cooling
  • In review testing, multi-core results depend heavily on the laptop's power limit (Cinebench R23 multi from about 16,500 to 24,500 points)
  • Raptor Lake cores on the Intel 7 process rather than a newer Core Ultra architecture
  • Basic 16-EU UHD Graphics, so laptops pair it with a discrete GPU for gaming
57.6Inno Score

Average

Computed from specs & benchmarks via our public methodology.

Single-core67
Multi-core57.6
Efficiency28.9
Platform70.7

Full specifications

Everything we track for the Intel Core i7-14650HX

General

Announced
2024
Process
10 nm
Base TDP
55 W
Max TDP
157 W

Cores & Clocks

Cores
16
Performance cores
8
Efficiency cores
8
Threads
24
Base clock
2.2 GHz
Boost clock
5.2 GHz
L3 cache
30 MB

Integrated GPU

iGPU
Intel UHD Graphics (16 EU)
iGPU clock
1,600 MHz

Memory

Memory support
DDR5-5600 / DDR4-3200
Max memory
192 GB

Benchmarks

Geekbench 6 (single)
2,753Top 31%
Geekbench 6 (multi)
14,451Top 26%
Cinebench R23 (single)
1,969Top 21%
Cinebench R23 (multi)
20,454Top 17%
PassMark
33,366Top 20%

Devices with the Intel Core i7-14650HX

4 devices in our catalog use this chip

Quick answers

Is the Intel Core i7-14650HX good in 2026?

The Intel Core i7-14650HX earns an Inno Score of 57.6/100 (“Average”) based on its specs and benchmark results. The Intel Core i7-14650HX is a Raptor Lake-HX Refresh mobile processor with 8 Performance cores and 8 Efficient cores (16 cores, 24 threads) and a 5.2 GHz maximum turbo. Built on the Intel 7 process for high-performance laptops, it carries 30 MB of cache and is rated by Intel at 55 W base power and 157 W maximum turbo power.

Does the Intel Core i7-14650HX count as "Core i7 or equivalent"?

Its PassMark CPU Mark average is 33,366 (cpubenchmark.net, retrieved Sep 26, 2026), which puts it in Tier A of our CPU tier checker: current Core i7 H / Core Ultra 7 / Ryzen 7 class and above. Requirement pages word this differently, so check the exact wording with your department.

Which devices use the Intel Core i7-14650HX?

4 devices in our catalog use the Intel Core i7-14650HX: ASUS TUF Gaming 16 (2026), Lenovo Legion 5i Gen 9 (16IRX9), HP HyperX OMEN 15, MSI Katana 15 HX B14W.

What are the key specs of the Intel Core i7-14650HX?

Cores: 16 · Threads: 24 · Boost clock: 5.2 GHz · Base TDP: 55 W

What are the closest alternatives to the Intel Core i7-14650HX?

Its closest rivals on InnoReviews are Apple M3 (8-core), AMD Ryzen 7 8840HS, AMD Ryzen 7 8840U — open the comparison pages for a spec-by-spec breakdown.

Similar devices

All laptop processors