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HP

HP OmniBook 7 14 (2025)

Released Apr 25, 2025Laptop

HP's 14-inch OmniBook 7 (14-fr series) is a 1.41 kg aluminum laptop with a 68 Wh battery. This record is the Core Ultra 5 225U model with 16 GB of LPDDR5, a 512 GB SSD and a 1920x1200 IPS screen; HP also sells Core Ultra 7 255H and Core Ultra 5 225H versions and 2K and 3K OLED display options.

Pros

  • Slim aluminum chassis with a sandblasted anodized finish, 1.41 kg and 14.9 mm thick, plus a physical camera privacy shutter
  • HP rates the 68 Wh battery at up to 16 hours (MobileMark 25) and up to 22 hours 45 minutes of video playback; a continuous movie-loop test in review testing ran 25 hours 57 minutes
  • Good port selection for the weight: Thunderbolt 4 (40Gbps), a 10Gbps USB-C port, two USB-A ports, full-size HDMI 2.1 and a 3.5mm jack
  • 5MP IR camera with temporal noise reduction, plus dual speakers tuned by Poly Studio

Cons

  • This configuration's IPS panel is rated at 300 nits and 62.5% sRGB; OLED options exist only on other configurations
  • Memory is soldered onboard, so the 16 GB cannot be upgraded later
  • Wireless is Wi-Fi 6E with Bluetooth 5.3 here, while some other versions of the laptop use Wi-Fi 7
  • The low-power Core Ultra 5 225U with integrated graphics suits everyday work rather than gaming or heavy creative loads; in review testing Cyberpunk 2077 ran below 30 fps at the High preset
45.7Inno Score

Below average

Computed from specs & benchmarks via our public methodology.

Performance36
Display25.7
Battery57.3
Portability78.1

Full specifications

Everything we track for the HP OmniBook 7 14 (2025)

Display

Screen size
14 ″
Panel type
IPS (anti-glare)
Resolution
1920x1200
Peak brightness
300 nits

Performance

Graphics
Intel Graphics (integrated)
RAM
16 GB
RAM type
LPDDR5-5200 (onboard)
Storage
512 GB
Storage type
PCIe Gen4 NVMe M.2 SSD

Benchmarks

Geekbench 6 (single)
2,324Bottom 8%
Geekbench 6 (multi)
10,247Bottom 12%

Battery

Capacity
68 Wh
Charging
65 W

Design

Weight
1.41 kg
Thickness
14.9 mm
Material
Aluminum with a sandblasted anodized finish and recycled aluminum content

Connectivity

Ports
1x Thunderbolt 4 USB-C (40Gbps, USB Power Delivery 3.1, DisplayPort 2.1), 1x USB-C (10Gbps, USB Power Delivery 3.1, DisplayPort 1.4a), 1x USB-A (10Gbps), 1x USB-A (5Gbps), HDMI 2.1, 3.5mm combo audio jack
Wi-Fi
Wi-Fi 6E
Bluetooth
5.3
Webcam
5MP IR camera with temporal noise reduction and privacy shutter
Biometrics
IR camera

Software

Operating system
Windows 11 Home

Quick answers

Is the HP OmniBook 7 14 (2025) good in 2026?

The HP OmniBook 7 14 (2025) earns an Inno Score of 45.7/100 (“Below average”) based on its specs and benchmark results. HP's 14-inch OmniBook 7 (14-fr series) is a 1.41 kg aluminum laptop with a 68 Wh battery. This record is the Core Ultra 5 225U model with 16 GB of LPDDR5, a 512 GB SSD and a 1920x1200 IPS screen; HP also sells Core Ultra 7 255H and Core Ultra 5 225H versions and 2K and 3K OLED display options.

What are the key specs of the HP OmniBook 7 14 (2025)?

Processor: Intel Core Ultra 5 225U · RAM: 16 GB · Screen size: 14 ″ · Weight: 1.41 kg

What are the closest alternatives to the HP OmniBook 7 14 (2025)?

Its closest rivals on InnoReviews are ASUS TUF Gaming A18 (2025) FA808, Samsung Galaxy Book6, Dell 16 Plus (DB16250) — open the comparison pages for a spec-by-spec breakdown.

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