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InnoReviews

AMD Ryzen 7 250 vs Intel Core i9-13900H

WINNER
AMD Ryzen 7 250
56.4Inno Score
VS
Intel Core i9-13900H
56.2Inno Score
59.8Single-core66.5
45.9Multi-core53.1
73.5Efficiencyspec-based40.5
69.7iGPU56.6
49.3Platformspec-based61.6
6 spec wins — AMD Ryzen 7 25012 spec wins — Intel Core i9-13900H

InnoReviews verdict

This one is close to a dead heat: AMD Ryzen 7 250 scores 56.4 against 56.2 for Intel Core i9-13900H. Pick by the categories that matter to you — AMD Ryzen 7 250 edges ahead in iGPU, or by price.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 7 250

  • Stronger iGPU score: 70 vs 57
  • 80% higher 3DMark Time Spy Graphics (iGPU): 2,808 vs 1,561
  • 60% lower process: 4 nm vs 10 nm
  • 38% lower Base TDP: 28 W vs 45 W
  • 33% higher Performance cores: 8 vs 6

Reasons to pick the Intel Core i9-13900H

  • Stronger single-core score: 67 vs 60
  • Stronger multi-core score: 53 vs 46
  • 283% higher Max TDP: 115 W vs 30 W
  • 75% higher cores: 14 vs 8
  • 50% higher L3 cache: 24 MB vs 16 MB

General

General comparison: AMD Ryzen 7 250 versus Intel Core i9-13900H
SpecAMD Ryzen 7 250Intel Core i9-13900H
Announced20252023
Process4 nm+60%10 nm
Base TDP28 W+38%45 W
Max TDP30 W115 W+283%

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 7 250 versus Intel Core i9-13900H
SpecAMD Ryzen 7 250Intel Core i9-13900H
Cores814+75%
Performance cores8+33%6
Efficiency cores08
Threads1620+25%
Base clock3.3 GHz+27%2.6 GHz
Boost clock5.1 GHz5.4 GHz+6%
L3 cache16 MB24 MB+50%

Integrated GPU

Integrated GPU comparison: AMD Ryzen 7 250 versus Intel Core i9-13900H
SpecAMD Ryzen 7 250Intel Core i9-13900H
iGPUAMD Radeon 780MIntel Iris Xe Graphics (96 EU)
iGPU clock2,700 MHz1,500 MHz

Memory

Memory comparison: AMD Ryzen 7 250 versus Intel Core i9-13900H
SpecAMD Ryzen 7 250Intel Core i9-13900H
Memory support—DDR5-5200 / LPDDR5X-6400 / DDR4-3200 / LPDDR4X-4267
Max memory—96 GB

Benchmarks

Benchmarks comparison: AMD Ryzen 7 250 versus Intel Core i9-13900H
SpecAMD Ryzen 7 250Intel Core i9-13900H
Geekbench 6 (single)2,542Bottom 45%2,706+6%Top 39%
Geekbench 6 (multi)10,170Bottom 36%13,658+34%Top 33%
Cinebench R23 (single)1,710Bottom 38%1,972+15%Top 20%
Cinebench R23 (multi)14,588Top 44%18,015+23%Top 28%
PassMark25,087Top 40%26,997+8%Top 34%
PassMark (single thread)3,675Top 49%3,692Top 49%
3DMark Time Spy Graphics (iGPU)2,808+80%Top 24%1,561Top 50%

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