AMD Ryzen 7 7745HX vs Apple M3 (8-core)
72.5Single-core69.8
55.9Multi-core43.3
40Efficiencyspec-based93.3
58.2Platformspec-based35
6 spec wins — AMD Ryzen 7 7745HX4 spec wins — Apple M3 (8-core)
InnoReviews verdict
This one is close to a dead heat: AMD Ryzen 7 7745HX scores 58.2 against 57.6 for Apple M3 (8-core). Pick by the categories that matter to you — AMD Ryzen 7 7745HX edges ahead in multi-core and single-core, or by price.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen 7 7745HX
- Stronger multi-core score: 56 vs 43
- 167% higher Max memory: 64 GB vs 24 GB
- 100% higher Performance cores: 8 vs 4
- 100% higher threads: 16 vs 8
- 74% higher Cinebench R23 (multi): 18,060 vs 10,400
Reasons to pick the Apple M3 (8-core)
- 40% lower process: 3 nm vs 5 nm
- 20% higher PassMark (single thread): 4,705 vs 3,924
General
| Spec | AMD Ryzen 7 7745HX | Apple M3 (8-core) |
|---|---|---|
| Announced | 2023 | 2023 |
| Process | 5 nm | 3 nm+40% |
| Base TDP | 55 W | — |
| Max TDP | 75 W | — |
Cores & Clocks
| Spec | AMD Ryzen 7 7745HX | Apple M3 (8-core) |
|---|---|---|
| Cores | 8 | 8 |
| Performance cores | 8+100% | 4 |
| Efficiency cores | 0 | 4 |
| Threads | 16+100% | 8 |
| Base clock | 3.6 GHz | — |
| Boost clock | 5.1 GHz+26% | 4.1 GHz |
| L3 cache | 32 MB | — |
Integrated GPU
| Spec | AMD Ryzen 7 7745HX | Apple M3 (8-core) |
|---|---|---|
| iGPU | AMD Radeon 610M | Apple 10-core GPU |
| iGPU clock | 2,200 MHz | — |
Memory
| Spec | AMD Ryzen 7 7745HX | Apple M3 (8-core) |
|---|---|---|
| Memory support | DDR5-5200 | LPDDR5-6400 |
| Max memory | 64 GB+167% | 24 GB |
Benchmarks
| Spec | AMD Ryzen 7 7745HX | Apple M3 (8-core) |
|---|---|---|
| Geekbench 6 (single) | — | 3,090Top 13% |
| Geekbench 6 (multi) | — | 11,700Top 49% |
| Cinebench R23 (single) | 1,846Top 37% | 1,900+3%Top 31% |
| Cinebench R23 (multi) | 18,060+74%Top 25% | 10,400Bottom 37% |
| PassMark | 32,338+70%Top 23% | 19,056Bottom 46% |
| PassMark (single thread) | 3,924Top 33% | 4,705+20%Top 5% |
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