AMD Ryzen 7 7745HX vs Intel Core i7-14700HX
72.5Single-core68.2
55.9Multi-core63
40Efficiencyspec-based28.9
—iGPU40.2
58.2Platformspec-based74.4
2 spec wins — AMD Ryzen 7 7745HX12 spec wins — Intel Core i7-14700HX
InnoReviews verdict
This one is close to a dead heat: AMD Ryzen 7 7745HX scores 58.2 against 58.6 for Intel Core i7-14700HX. Pick by the categories that matter to you — Intel Core i7-14700HX edges ahead in multi-core, or by price.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen 7 7745HX
- Stronger single-core score: 73 vs 68
- 71% higher Base clock: 3.6 GHz vs 2.1 GHz
- 50% lower process: 5 nm vs 10 nm
Reasons to pick the Intel Core i7-14700HX
- Stronger multi-core score: 63 vs 56
- 200% higher Max memory: 192 GB vs 64 GB
- 150% higher cores: 20 vs 8
- 109% higher Max TDP: 157 W vs 75 W
- 75% higher threads: 28 vs 16
General
| Spec | AMD Ryzen 7 7745HX | Intel Core i7-14700HX |
|---|---|---|
| Announced | 2023 | 2024 |
| Process | 5 nm+50% | 10 nm |
| Base TDP | 55 W | 55 W |
| Max TDP | 75 W | 157 W+109% |
Cores & Clocks
| Spec | AMD Ryzen 7 7745HX | Intel Core i7-14700HX |
|---|---|---|
| Cores | 8 | 20+150% |
| Performance cores | 8 | 8 |
| Efficiency cores | 0 | 12 |
| Threads | 16 | 28+75% |
| Base clock | 3.6 GHz+71% | 2.1 GHz |
| Boost clock | 5.1 GHz | 5.5 GHz+8% |
| L3 cache | 32 MB | 33 MB+3% |
Integrated GPU
| Spec | AMD Ryzen 7 7745HX | Intel Core i7-14700HX |
|---|---|---|
| iGPU | AMD Radeon 610M | Intel UHD Graphics |
| iGPU clock | 2,200 MHz | 1,550 MHz |
Memory
| Spec | AMD Ryzen 7 7745HX | Intel Core i7-14700HX |
|---|---|---|
| Memory support | DDR5-5200 | DDR5-5600 / DDR4-3200 |
| Max memory | 64 GB | 192 GB+200% |
Benchmarks
| Spec | AMD Ryzen 7 7745HX | Intel Core i7-14700HX |
|---|---|---|
| Geekbench 6 (single) | — | 2,789Top 32% |
| Geekbench 6 (multi) | — | 15,947Top 20% |
| Cinebench R23 (single) | 1,846Top 37% | 2,012+9%Top 18% |
| Cinebench R23 (multi) | 18,060Top 25% | 24,376+35%Top 11% |
| PassMark | 32,338Top 23% | 36,414+13%Top 15% |
| PassMark (single thread) | 3,924Top 33% | 3,936Top 32% |
| 3DMark Time Spy Graphics (iGPU) | — | 744Bottom 21% |
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