AMD Ryzen 7 7745HX vs Intel Core Ultra 7 268V
72.5Single-core66.9
55.9Multi-core42.7
40Efficiencyspec-based88.5
—iGPU76.9
58.2Platformspec-based40.3
9 spec wins — AMD Ryzen 7 7745HX6 spec wins — Intel Core Ultra 7 268V
InnoReviews verdict
This one is close to a dead heat: AMD Ryzen 7 7745HX scores 58.2 against 58.7 for Intel Core Ultra 7 268V. Pick by the categories that matter to you, or by price.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen 7 7745HX
- Stronger single-core score: 73 vs 67
- Stronger multi-core score: 56 vs 43
- 167% higher L3 cache: 32 MB vs 12 MB
- 103% higher Max TDP: 75 W vs 37 W
- 100% higher Performance cores: 8 vs 4
Reasons to pick the Intel Core Ultra 7 268V
- 69% lower Base TDP: 17 W vs 55 W
- 40% lower process: 3 nm vs 5 nm
General
| Spec | AMD Ryzen 7 7745HX | Intel Core Ultra 7 268V |
|---|---|---|
| Announced | 2023 | 2024 |
| Process | 5 nm | 3 nm+40% |
| Base TDP | 55 W | 17 W+69% |
| Max TDP | 75 W+103% | 37 W |
Cores & Clocks
| Spec | AMD Ryzen 7 7745HX | Intel Core Ultra 7 268V |
|---|---|---|
| Cores | 8 | 8 |
| Performance cores | 8+100% | 4 |
| Efficiency cores | 0 | 4 |
| Threads | 16+100% | 8 |
| Base clock | 3.6 GHz+64% | 2.2 GHz |
| Boost clock | 5.1 GHz+2% | 5 GHz |
| L3 cache | 32 MB+167% | 12 MB |
Integrated GPU
| Spec | AMD Ryzen 7 7745HX | Intel Core Ultra 7 268V |
|---|---|---|
| iGPU | AMD Radeon 610M | Intel Arc 140V |
| iGPU clock | 2,200 MHz | 2,000 MHz |
Memory
| Spec | AMD Ryzen 7 7745HX | Intel Core Ultra 7 268V |
|---|---|---|
| Memory support | DDR5-5200 | LPDDR5X-8533 (on-package) |
| Max memory | 64 GB+100% | 32 GB |
Benchmarks
| Spec | AMD Ryzen 7 7745HX | Intel Core Ultra 7 268V |
|---|---|---|
| Geekbench 6 (single) | — | 2,797Top 31% |
| Geekbench 6 (multi) | — | 11,073Bottom 47% |
| Cinebench R23 (single) | 1,846Top 37% | 1,934+5%Top 29% |
| Cinebench R23 (multi) | 18,060+71%Top 25% | 10,561Bottom 38% |
| PassMark | 32,338+68%Top 23% | 19,303Bottom 47% |
| PassMark (single thread) | 3,924Top 33% | 4,052+3%Top 25% |
| 3DMark Time Spy Graphics (iGPU) | — | 3,883Top 7% |
Related comparisons
AMD Ryzen 7 7745HXvs Intel Core Ultra 7 355VSAMD Ryzen 7 7745HXvs Intel Core Ultra 7 155HVSAMD Ryzen 7 7745HXvs Intel Core i7-14700HXVSAMD Ryzen 7 7745HXvs Apple M3 (8-core)VSIntel Core Ultra 7 268Vvs Intel Core i7-14700HXVSIntel Core Ultra 7 268Vvs Intel Core Ultra 7 355VSIntel Core Ultra 7 268Vvs AMD Ryzen 7 7840UVSIntel Core Ultra 7 268Vvs Qualcomm Snapdragon X Elite X1E-84-100VS