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InnoReviews

AMD Ryzen AI 7 445 vs Intel Core Ultra 7 365

WINNER
AMD Ryzen AI 7 445
54.6Inno Score
VS
Intel Core Ultra 7 365
54.5Inno Score
62.3Single-core61.8
41.4Multi-core43.9
73.5Efficiencyspec-based72.2
54.4iGPU—
53.5Platformspec-based49.2
2 spec wins — AMD Ryzen AI 7 4459 spec wins — Intel Core Ultra 7 365

InnoReviews verdict

This one is close to a dead heat: AMD Ryzen AI 7 445 scores 54.6 against 54.5 for Intel Core Ultra 7 365. Pick by the categories that matter to you — AMD Ryzen AI 7 445 edges ahead in single-core, or by price.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen AI 7 445

  • 100% higher Max memory: 256 GB vs 128 GB
  • 50% higher threads: 12 vs 8

Reasons to pick the Intel Core Ultra 7 365

  • 100% higher Performance cores: 4 vs 2
  • 50% higher L3 cache: 12 MB vs 8 MB
  • 33% higher cores: 8 vs 6
  • 20% higher Base clock: 2.4 GHz vs 2 GHz
  • 13% higher PassMark (single thread): 4,089 vs 3,632

General

General comparison: AMD Ryzen AI 7 445 versus Intel Core Ultra 7 365
SpecAMD Ryzen AI 7 445Intel Core Ultra 7 365
Announced20262026
Process4 nm—
Base TDP28 W25 W+11%
Max TDP54 W55 W+2%

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen AI 7 445 versus Intel Core Ultra 7 365
SpecAMD Ryzen AI 7 445Intel Core Ultra 7 365
Cores68+33%
Performance cores24+100%
Efficiency cores44
Threads12+50%8
Base clock2 GHz2.4 GHz+20%
Boost clock4.6 GHz4.8 GHz+4%
L3 cache8 MB12 MB+50%

Integrated GPU

Integrated GPU comparison: AMD Ryzen AI 7 445 versus Intel Core Ultra 7 365
SpecAMD Ryzen AI 7 445Intel Core Ultra 7 365
iGPUAMD Radeon 840MIntel Graphics (4 Xe3 cores)
iGPU clock2,900 MHz2,500 MHz

Memory

Memory comparison: AMD Ryzen AI 7 445 versus Intel Core Ultra 7 365
SpecAMD Ryzen AI 7 445Intel Core Ultra 7 365
Memory supportLPDDR5X-8000 / DDR5-5600LPDDR5X-7467 / DDR5-6400
Max memory256 GB+100%128 GB

Benchmarks

Benchmarks comparison: AMD Ryzen AI 7 445 versus Intel Core Ultra 7 365
SpecAMD Ryzen AI 7 445Intel Core Ultra 7 365
Geekbench 6 (single)2,608Top 46%—
Geekbench 6 (multi)10,324Bottom 41%—
Cinebench R23 (single)1,806Top 43%—
Cinebench R23 (multi)10,590Bottom 39%—
PassMark18,332Bottom 42%20,599+12%Top 50%
PassMark (single thread)3,632Bottom 49%4,089+13%Top 21%
3DMark Time Spy Graphics (iGPU)1,409Bottom 43%—

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