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AMD Ryzen AI 7 450 vs Intel Core Ultra X9 388H

AMD Ryzen AI 7 450
62.5Inno Score
VS
WINNER
Intel Core Ultra X9 388H
69.6Inno Score
70.1Single-core74.6
52.6Multi-core61.3
73.5Efficiencyspec-based81.4
—iGPU88.3
61.8Platformspec-based56.4
1 spec wins — AMD Ryzen AI 7 45012 spec wins — Intel Core Ultra X9 388H

InnoReviews verdict

Intel Core Ultra X9 388H wins this laptop processor face-off, 69.6 to 62.5, pulling ahead mainly in multi-core (+9) and single-core (+5). AMD Ryzen AI 7 450 still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen AI 7 450

  • 167% higher Max memory: 256 GB vs 96 GB

Reasons to pick the Intel Core Ultra X9 388H

  • Stronger single-core score: 75 vs 70
  • Stronger multi-core score: 61 vs 53
  • 200% higher Efficiency cores: 12 vs 4
  • 100% higher cores: 16 vs 8
  • 50% lower process: 2 nm vs 4 nm

General

General comparison: AMD Ryzen AI 7 450 versus Intel Core Ultra X9 388H
SpecAMD Ryzen AI 7 450Intel Core Ultra X9 388H
Announced20262026
Process4 nm2 nm+50%
Base TDP28 W25 W+11%
Max TDP54 W80 W+48%

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen AI 7 450 versus Intel Core Ultra X9 388H
SpecAMD Ryzen AI 7 450Intel Core Ultra X9 388H
Cores816+100%
Performance cores44
Efficiency cores412+200%
Threads1616
Base clock2 GHz2.1 GHz+5%
Boost clock5.1 GHz5.1 GHz
L3 cache16 MB18 MB+13%

Integrated GPU

Integrated GPU comparison: AMD Ryzen AI 7 450 versus Intel Core Ultra X9 388H
SpecAMD Ryzen AI 7 450Intel Core Ultra X9 388H
iGPUAMD Radeon 860MIntel Arc B390
iGPU clock3,100 MHz2,500 MHz

Memory

Memory comparison: AMD Ryzen AI 7 450 versus Intel Core Ultra X9 388H
SpecAMD Ryzen AI 7 450Intel Core Ultra X9 388H
Memory supportLPDDR5X-8533 / DDR5-5600LPDDR5X
Max memory256 GB+167%96 GB

Benchmarks

Benchmarks comparison: AMD Ryzen AI 7 450 versus Intel Core Ultra X9 388H
SpecAMD Ryzen AI 7 450Intel Core Ultra X9 388H
Geekbench 6 (single)2,914Top 23%3,038+4%Top 19%
Geekbench 6 (multi)13,789Top 34%17,395+26%Top 16%
Cinebench R23 (single)2,035Top 19%2,201+8%Top 7%
Cinebench R23 (multi)17,302Top 25%18,911+9%Top 19%
PassMark26,312Top 31%36,409+38%Top 16%
3DMark Time Spy Graphics (iGPU)—6,501Top 3%

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