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AMD Ryzen AI 9 HX 370 vs Apple M3 Pro (12-core)

WINNER
AMD Ryzen AI 9 HX 370
66.6Inno Score
VS
Apple M3 Pro (12-core)
62.7Inno Score
68.1Single-core70.5
59.1Multi-core52.2
73.5Efficiencyspec-based93.3
72.9iGPU—
70.8Platformspec-based43.4
8 spec wins — AMD Ryzen AI 9 HX 3704 spec wins — Apple M3 Pro (12-core)

InnoReviews verdict

AMD Ryzen AI 9 HX 370 wins this laptop processor face-off, 66.6 to 62.7, pulling ahead mainly in multi-core (+7). Apple M3 Pro (12-core) still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen AI 9 HX 370

  • Stronger multi-core score: 59 vs 52
  • 611% higher Max memory: 256 GB vs 36 GB
  • 100% higher threads: 24 vs 12
  • 45% higher PassMark: 34,935 vs 24,069
  • 39% higher Cinebench R23 (multi): 20,500 vs 14,800

Reasons to pick the Apple M3 Pro (12-core)

  • 50% higher Performance cores: 6 vs 4
  • 25% lower process: 3 nm vs 4 nm

General

General comparison: AMD Ryzen AI 9 HX 370 versus Apple M3 Pro (12-core)
SpecAMD Ryzen AI 9 HX 370Apple M3 Pro (12-core)
Announced20242023
Process4 nm3 nm+25%
Base TDP28 W—
Max TDP54 W—

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen AI 9 HX 370 versus Apple M3 Pro (12-core)
SpecAMD Ryzen AI 9 HX 370Apple M3 Pro (12-core)
Cores1212
Performance cores46+50%
Efficiency cores8+33%6
Threads24+100%12
Base clock2 GHz—
Boost clock5.1 GHz+26%4.1 GHz
L3 cache24 MB—

Integrated GPU

Integrated GPU comparison: AMD Ryzen AI 9 HX 370 versus Apple M3 Pro (12-core)
SpecAMD Ryzen AI 9 HX 370Apple M3 Pro (12-core)
iGPUAMD Radeon 890MApple 18-core GPU
iGPU clock2,900 MHz—

Memory

Memory comparison: AMD Ryzen AI 9 HX 370 versus Apple M3 Pro (12-core)
SpecAMD Ryzen AI 9 HX 370Apple M3 Pro (12-core)
Memory supportLPDDR5X-7500 / DDR5-5600LPDDR5-6400
Max memory256 GB+611%36 GB

Benchmarks

Benchmarks comparison: AMD Ryzen AI 9 HX 370 versus Apple M3 Pro (12-core)
SpecAMD Ryzen AI 9 HX 370Apple M3 Pro (12-core)
Geekbench 6 (single)2,860Top 28%3,100+8%Top 14%
Geekbench 6 (multi)15,200Top 24%15,300+1%Top 23%
Cinebench R23 (single)1,960+2%Top 23%1,930Top 27%
Cinebench R23 (multi)20,500+39%Top 17%14,800Top 34%
PassMark34,935+45%Top 19%24,069Top 38%
3DMark Time Spy Graphics (iGPU)3,242Top 12%—

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