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InnoReviews

AMD Ryzen AI 9 HX 370 vs Apple M3 Pro (12-core)

WINNER
AMD Ryzen AI 9 HX 370
65.3Inno Score
VS
Apple M3 Pro (12-core)
58.1Inno Score
60.8Single-core64.4
50.6Multi-core43.5
74.2Efficiency100
100iGPU0
75Platform39.7
7 spec wins — AMD Ryzen AI 9 HX 3704 spec wins — Apple M3 Pro (12-core)

InnoReviews verdict

AMD Ryzen AI 9 HX 370 wins this laptop processor face-off, 65.3 to 58.1, pulling ahead mainly in iGPU (+100) and platform (+35). Apple M3 Pro (12-core) still makes sense if its price or standout specs fit your needs better.

Key differences

Reasons to pick the AMD Ryzen AI 9 HX 370

  • Stronger Multi-core score: 51 vs 44
  • Stronger platform score: 75 vs 40
  • 611% higher Max memory: 256 GB vs 36 GB
  • 100% higher threads: 24 vs 12
  • 39% higher Cinebench R23 (multi): 20,500 vs 14,800

Reasons to pick the Apple M3 Pro (12-core)

  • Stronger Single-core score: 64 vs 61
  • Stronger efficiency score: 100 vs 74
  • 50% higher Performance cores: 6 vs 4
  • 25% lower process: 3 nm vs 4 nm

General

General comparison: AMD Ryzen AI 9 HX 370 versus Apple M3 Pro (12-core)
SpecAMD Ryzen AI 9 HX 370Apple M3 Pro (12-core)
Announced20242023
Process4 nm3 nm+25%
Base TDP28 W
Max TDP54 W

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen AI 9 HX 370 versus Apple M3 Pro (12-core)
SpecAMD Ryzen AI 9 HX 370Apple M3 Pro (12-core)
Cores1212
Performance cores46+50%
Efficiency cores8+33%6
Threads24+100%12
Base clock2 GHz
Boost clock5.1 GHz+26%4.1 GHz
L3 cache24 MB

Integrated GPU

Integrated GPU comparison: AMD Ryzen AI 9 HX 370 versus Apple M3 Pro (12-core)
SpecAMD Ryzen AI 9 HX 370Apple M3 Pro (12-core)
iGPUAMD Radeon 890MApple 18-core GPU
iGPU clock2,900 MHz

Memory

Memory comparison: AMD Ryzen AI 9 HX 370 versus Apple M3 Pro (12-core)
SpecAMD Ryzen AI 9 HX 370Apple M3 Pro (12-core)
Memory supportLPDDR5X-7500 / DDR5-5600LPDDR5-6400
Max memory256 GB+611%36 GB

Benchmarks

Benchmarks comparison: AMD Ryzen AI 9 HX 370 versus Apple M3 Pro (12-core)
SpecAMD Ryzen AI 9 HX 370Apple M3 Pro (12-core)
Geekbench 6 (single)2,8603,100+8%
Geekbench 6 (multi)15,20015,300+1%
Cinebench R23 (single)1,960+2%1,930
Cinebench R23 (multi)20,500+39%14,800
PassMark36,200

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