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InnoReviews

Apple M4 (10-core) vs Intel Core Ultra 9 386H

WINNER
Apple M4 (10-core)
62.3Inno Score
VS
Intel Core Ultra 9 386H
54.5Inno Score
85.7Single-core
41.7Multi-core
93.3Efficiency58.3
40Platform50.7
0 spec wins — Apple M4 (10-core)6 spec wins — Intel Core Ultra 9 386H

InnoReviews verdict

Apple M4 (10-core) wins this laptop processor face-off, 62.3 to 54.5, pulling ahead mainly in efficiency (+35). Intel Core Ultra 9 386H still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the Apple M4 (10-core)

  • Stronger efficiency score: 93 vs 58

Reasons to pick the Intel Core Ultra 9 386H

  • Stronger platform score: 51 vs 40
  • 100% higher Efficiency cores: 12 vs 6
  • 60% higher cores: 16 vs 10
  • 60% higher threads: 16 vs 10
  • 33% lower process: 2 nm vs 3 nm

General

General comparison: Apple M4 (10-core) versus Intel Core Ultra 9 386H
SpecApple M4 (10-core)Intel Core Ultra 9 386H
Announced20242026
Process3 nm2 nm+33%
Base TDP45 W

Cores & Clocks

Cores & Clocks comparison: Apple M4 (10-core) versus Intel Core Ultra 9 386H
SpecApple M4 (10-core)Intel Core Ultra 9 386H
Cores1016+60%
Performance cores44
Efficiency cores612+100%
Threads1016+60%
Base clock2.1 GHz
Boost clock4.4 GHz4.9 GHz+11%
L3 cache18 MB

Integrated GPU

Integrated GPU comparison: Apple M4 (10-core) versus Intel Core Ultra 9 386H
SpecApple M4 (10-core)Intel Core Ultra 9 386H
iGPUApple 10-core GPUIntel Arc Xe3 Graphics

Memory

Memory comparison: Apple M4 (10-core) versus Intel Core Ultra 9 386H
SpecApple M4 (10-core)Intel Core Ultra 9 386H
Memory supportLPDDR5X-7500LPDDR5X, DDR5
Max memory32 GB

Benchmarks

Benchmarks comparison: Apple M4 (10-core) versus Intel Core Ultra 9 386H
SpecApple M4 (10-core)Intel Core Ultra 9 386H
Geekbench 6 (single)3,810Top 8%
Geekbench 6 (multi)14,900Top 34%
Cinebench R23 (single)2,180Top 13%
Cinebench R23 (multi)13,900Top 62%

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