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InnoReviews

Apple M4 Pro (14-core) vs Apple M5 Max (18-core)

Apple M4 Pro (14-core)
75.2Inno Score
VS
WINNER
Apple M5 Max (18-core)
89Inno Score
85.4Single-core92
70.5Multi-core96.6
93.3Efficiencyspec-based93.3
51.1Platformspec-based61.9
1 spec wins — Apple M4 Pro (14-core)9 spec wins — Apple M5 Max (18-core)

InnoReviews verdict

Apple M5 Max (18-core) wins this laptop processor face-off, 89 to 75.2, pulling ahead mainly in multi-core (+26) and single-core (+7). Apple M4 Pro (14-core) still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the Apple M4 Pro (14-core)

  • 67% higher Performance cores: 10 vs 6

Reasons to pick the Apple M5 Max (18-core)

  • Stronger single-core score: 92 vs 85
  • Stronger multi-core score: 97 vs 71
  • 200% higher Efficiency cores: 12 vs 4
  • 100% higher Max memory: 128 GB vs 64 GB
  • 52% higher PassMark: 57,677 vs 37,968

General

General comparison: Apple M4 Pro (14-core) versus Apple M5 Max (18-core)
SpecApple M4 Pro (14-core)Apple M5 Max (18-core)
Announced20242026
Process3 nm3 nm

Cores & Clocks

Cores & Clocks comparison: Apple M4 Pro (14-core) versus Apple M5 Max (18-core)
SpecApple M4 Pro (14-core)Apple M5 Max (18-core)
Cores1418+29%
Performance cores10+67%6
Efficiency cores412+200%
Threads1418+29%
Boost clock4.5 GHz4.6 GHz+2%
L3 cache—24 MB

Integrated GPU

Integrated GPU comparison: Apple M4 Pro (14-core) versus Apple M5 Max (18-core)
SpecApple M4 Pro (14-core)Apple M5 Max (18-core)
iGPUApple 20-core GPUApple 40-core GPU

Memory

Memory comparison: Apple M4 Pro (14-core) versus Apple M5 Max (18-core)
SpecApple M4 Pro (14-core)Apple M5 Max (18-core)
Memory supportLPDDR5X-8533LPDDR5X-9600
Max memory64 GB128 GB+100%

Benchmarks

Benchmarks comparison: Apple M4 Pro (14-core) versus Apple M5 Max (18-core)
SpecApple M4 Pro (14-core)Apple M5 Max (18-core)
Geekbench 6 (single)3,920Top 8%4,322+10%Top 3%
Geekbench 6 (multi)22,400Top 6%29,256+31%Top 2%
Cinebench R23 (single)2,210Top 6%—
Cinebench R23 (multi)22,600Top 16%—
PassMark37,968Top 13%57,677+52%Top 2%

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