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Intel Core i7-14700F vs Intel Core Ultra 5 245K

I
70.4Inno Score
VS
WINNER
Intel Core Ultra 5 245K
71.2Inno Score
77.2Single-core83.2
67.6Multi-core70.2
67.3Gamingspec-based58.4
9 spec wins — Intel Core i7-14700F7 spec wins — Intel Core Ultra 5 245K

InnoReviews verdict

This one is close to a dead heat: Intel Core i7-14700F scores 70.4 against 71.2 for Intel Core Ultra 5 245K. Pick by the categories that matter to you — Intel Core Ultra 5 245K edges ahead in single-core and multi-core, or by price.

Which would you pick?

Key differences

Reasons to pick the Intel Core i7-14700F

  • 100% higher threads: 28 vs 14
  • 50% higher Efficiency cores: 12 vs 8
  • 48% lower Base TDP: 65 W vs 125 W
  • 43% higher cores: 20 vs 14
  • 38% higher Max turbo power: 219 W vs 159 W

Reasons to pick the Intel Core Ultra 5 245K

  • Stronger single-core score: 83 vs 77
  • 100% higher Base clock: 4.2 GHz vs 2.1 GHz
  • 70% lower process: 3 nm vs 10 nm
  • 33% higher Max memory: 256 GB vs 192 GB
  • 20% higher CPU PCIe lanes: 24 vs 20
  • Lower launch price: $309 vs $359

General

General comparison: Intel Core i7-14700F versus Intel Core Ultra 5 245K
SpecIntel Core i7-14700FIntel Core Ultra 5 245K
Announced20242024
SocketLGA1700LGA1851
Process10 nm3 nm+70%
Base TDP65 W+48%125 W
Max turbo power219 W+38%159 W
Unlocked multiplierNoYes
Cooler included—No

Cores & Clocks

Cores & Clocks comparison: Intel Core i7-14700F versus Intel Core Ultra 5 245K
SpecIntel Core i7-14700FIntel Core Ultra 5 245K
Cores20+43%14
Performance cores8+33%6
Efficiency cores12+50%8
Threads28+100%14
Base clock2.1 GHz4.2 GHz+100%
Boost clock5.4 GHz+4%5.2 GHz
L2 cache28 MB+8%26 MB
L3 cache33 MB+38%24 MB

Integrated GPU

Integrated GPU comparison: Intel Core i7-14700F versus Intel Core Ultra 5 245K
SpecIntel Core i7-14700FIntel Core Ultra 5 245K
iGPU—Intel Graphics
iGPU clock—1,900 MHz

Memory

Memory comparison: Intel Core i7-14700F versus Intel Core Ultra 5 245K
SpecIntel Core i7-14700FIntel Core Ultra 5 245K
Memory supportDDR5-5600DDR5-6400
Max memory192 GB256 GB+33%
Memory channels22

Platform

Platform comparison: Intel Core i7-14700F versus Intel Core Ultra 5 245K
SpecIntel Core i7-14700FIntel Core Ultra 5 245K
PCIe version55
CPU PCIe lanes2024+20%

Benchmarks

Benchmarks comparison: Intel Core i7-14700F versus Intel Core Ultra 5 245K
SpecIntel Core i7-14700FIntel Core Ultra 5 245K
Geekbench 6 (single)—3,040Top 17%
Geekbench 6 (multi)—17,575Top 23%
Cinebench R23 (single)—2,132Top 16%
Cinebench R23 (multi)—25,066Top 23%
PassMark41,238Top 20%43,049+4%Top 19%
PassMark (single thread)4,254Top 20%4,716+11%Top 6%

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