AMD Ryzen 7 6800H vs Intel Core 5 220H
52.3Single-core61.9
45.1Multi-core44.1
49.4Efficiencyspec-based40.5
65.3iGPU50.4
52.9Platformspec-based56.4
6 spec wins — AMD Ryzen 7 6800H10 spec wins — Intel Core 5 220H
InnoReviews verdict
This one is close to a dead heat: AMD Ryzen 7 6800H scores 50.7 against 50.5 for Intel Core 5 220H. Pick by the categories that matter to you — AMD Ryzen 7 6800H edges ahead in iGPU and multi-core, or by price.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen 7 6800H
- Stronger iGPU score: 65 vs 50
- 100% higher Performance cores: 8 vs 4
- 95% higher 3DMark Time Spy Graphics (iGPU): 2,303 vs 1,181
- 40% lower process: 6 nm vs 10 nm
- 24% higher Cinebench R23 (multi): 13,900 vs 11,198
Reasons to pick the Intel Core 5 220H
- Stronger single-core score: 62 vs 52
- 113% higher Max TDP: 115 W vs 54 W
- 50% higher cores: 12 vs 8
- 50% higher Max memory: 96 GB vs 64 GB
- 20% higher Cinebench R23 (single): 1,853 vs 1,550
General
| Spec | AMD Ryzen 7 6800H | Intel Core 5 220H |
|---|---|---|
| Announced | 2022 | 2024 |
| Process | 6 nm+40% | 10 nm |
| Base TDP | 45 W | 45 W |
| Max TDP | 54 W | 115 W+113% |
Cores & Clocks
| Spec | AMD Ryzen 7 6800H | Intel Core 5 220H |
|---|---|---|
| Cores | 8 | 12+50% |
| Performance cores | 8+100% | 4 |
| Efficiency cores | — | 8 |
| Threads | 16 | 16 |
| Base clock | 3.2 GHz+19% | 2.7 GHz |
| Boost clock | 4.7 GHz | 4.9 GHz+4% |
| L3 cache | 16 MB | 18 MB+13% |
Integrated GPU
| Spec | AMD Ryzen 7 6800H | Intel Core 5 220H |
|---|---|---|
| iGPU | AMD Radeon 680M | Intel Graphics (80 EU) |
| iGPU clock | 2,200 MHz | 1,500 MHz |
Memory
| Spec | AMD Ryzen 7 6800H | Intel Core 5 220H |
|---|---|---|
| Memory support | DDR5-4800 / LPDDR5-6400 | DDR5-5200 / LPDDR5/X-6400 / DDR4-3200 / LPDDR4X-4267 |
| Max memory | 64 GB | 96 GB+50% |
Benchmarks
| Spec | AMD Ryzen 7 6800H | Intel Core 5 220H |
|---|---|---|
| Geekbench 6 (single) | 2,160Bottom 17% | 2,501+16%Bottom 42% |
| Geekbench 6 (multi) | 10,500Bottom 40% | 11,280+7%Bottom 48% |
| Cinebench R23 (single) | 1,550Bottom 24% | 1,853+20%Top 37% |
| Cinebench R23 (multi) | 13,900+24%Top 49% | 11,198Bottom 39% |
| PassMark | 22,681+4%Top 49% | 21,884Bottom 48% |
| PassMark (single thread) | 3,180Bottom 22% | 3,405+7%Bottom 31% |
| 3DMark Time Spy Graphics (iGPU) | 2,303+95%Top 35% | 1,181Bottom 28% |
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