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InnoReviews

AMD Ryzen 7 6800H vs AMD Ryzen 7 7445HS

WINNER
AMD Ryzen 7 6800H
50.7Inno Score
VS
AMD Ryzen 7 7445HS
50.6Inno Score
52.3Single-core51.3
45.1Multi-core38.8
49.4Efficiencyspec-based65.4
65.3iGPU56.1
52.9Platformspec-based58.8
7 spec wins — AMD Ryzen 7 6800H7 spec wins — AMD Ryzen 7 7445HS

InnoReviews verdict

This one is close to a dead heat: AMD Ryzen 7 6800H scores 50.7 against 50.6 for AMD Ryzen 7 7445HS. Pick by the categories that matter to you — AMD Ryzen 7 6800H edges ahead in iGPU and multi-core, or by price.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 7 6800H

  • Stronger multi-core score: 45 vs 39
  • Stronger iGPU score: 65 vs 56
  • 300% higher Performance cores: 8 vs 2
  • 51% higher 3DMark Time Spy Graphics (iGPU): 2,303 vs 1,527
  • 35% higher Max TDP: 54 W vs 40 W

Reasons to pick the AMD Ryzen 7 7445HS

  • 300% higher Max memory: 256 GB vs 64 GB
  • 33% lower process: 4 nm vs 6 nm
  • 22% lower Base TDP: 35 W vs 45 W
  • 11% higher Base clock: 3.6 GHz vs 3.2 GHz
  • 10% higher Geekbench 6 (single): 2,385 vs 2,160

General

General comparison: AMD Ryzen 7 6800H versus AMD Ryzen 7 7445HS
SpecAMD Ryzen 7 6800HAMD Ryzen 7 7445HS
Announced20222023
Process6 nm4 nm+33%
Base TDP45 W35 W+22%
Max TDP54 W+35%40 W

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 7 6800H versus AMD Ryzen 7 7445HS
SpecAMD Ryzen 7 6800HAMD Ryzen 7 7445HS
Cores8+33%6
Performance cores8+300%2
Efficiency cores—4
Threads16+33%12
Base clock3.2 GHz3.6 GHz+11%
Boost clock4.7 GHz4.7 GHz
L3 cache16 MB16 MB

Integrated GPU

Integrated GPU comparison: AMD Ryzen 7 6800H versus AMD Ryzen 7 7445HS
SpecAMD Ryzen 7 6800HAMD Ryzen 7 7445HS
iGPUAMD Radeon 680MAMD Radeon 740M
iGPU clock2,200 MHz2,700 MHz

Memory

Memory comparison: AMD Ryzen 7 6800H versus AMD Ryzen 7 7445HS
SpecAMD Ryzen 7 6800HAMD Ryzen 7 7445HS
Memory supportDDR5-4800 / LPDDR5-6400LPDDR5X-7500 / DDR5-5600
Max memory64 GB256 GB+300%

Benchmarks

Benchmarks comparison: AMD Ryzen 7 6800H versus AMD Ryzen 7 7445HS
SpecAMD Ryzen 7 6800HAMD Ryzen 7 7445HS
Geekbench 6 (single)2,160Bottom 17%2,385+10%Bottom 28%
Geekbench 6 (multi)10,500+28%Bottom 40%8,192Bottom 21%
Cinebench R23 (single)1,550Bottom 24%—
Cinebench R23 (multi)13,900Top 49%—
PassMark22,681+23%Top 49%18,494Bottom 36%
PassMark (single thread)3,180Bottom 22%3,450+8%Bottom 33%
3DMark Time Spy Graphics (iGPU)2,303+51%Top 35%1,527Bottom 39%

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