AMD Ryzen 7 7445HS vs AMD Ryzen 9 6900HX
51.3Single-core52.4
38.8Multi-core44.9
65.4Efficiencyspec-based49.4
56.1iGPU65.3
58.8Platformspec-based52.9
7 spec wins — AMD Ryzen 7 7445HS7 spec wins — AMD Ryzen 9 6900HX
InnoReviews verdict
This one is close to a dead heat: AMD Ryzen 7 7445HS scores 50.6 against 50.7 for AMD Ryzen 9 6900HX. Pick by the categories that matter to you — AMD Ryzen 9 6900HX edges ahead in iGPU and multi-core, or by price.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen 7 7445HS
- 300% higher Max memory: 256 GB vs 64 GB
- 33% lower process: 4 nm vs 6 nm
- 22% lower Base TDP: 35 W vs 45 W
- 11% higher Geekbench 6 (single): 2,385 vs 2,148
Reasons to pick the AMD Ryzen 9 6900HX
- Stronger multi-core score: 45 vs 39
- Stronger iGPU score: 65 vs 56
- 300% higher Performance cores: 8 vs 2
- 51% higher 3DMark Time Spy Graphics (iGPU): 2,303 vs 1,527
- 33% higher cores: 8 vs 6
General
| Spec | AMD Ryzen 7 7445HS | AMD Ryzen 9 6900HX |
|---|---|---|
| Announced | 2023 | 2022 |
| Process | 4 nm+33% | 6 nm |
| Base TDP | 35 W+22% | 45 W |
| Max TDP | 40 W | — |
Cores & Clocks
| Spec | AMD Ryzen 7 7445HS | AMD Ryzen 9 6900HX |
|---|---|---|
| Cores | 6 | 8+33% |
| Performance cores | 2 | 8+300% |
| Efficiency cores | 4 | — |
| Threads | 12 | 16+33% |
| Base clock | 3.6 GHz+8% | 3.3 GHz |
| Boost clock | 4.7 GHz | 4.9 GHz+4% |
| L3 cache | 16 MB | 16 MB |
Integrated GPU
| Spec | AMD Ryzen 7 7445HS | AMD Ryzen 9 6900HX |
|---|---|---|
| iGPU | AMD Radeon 740M | AMD Radeon 680M |
| iGPU clock | 2,700 MHz | 2,400 MHz |
Memory
| Spec | AMD Ryzen 7 7445HS | AMD Ryzen 9 6900HX |
|---|---|---|
| Memory support | LPDDR5X-7500 / DDR5-5600 | DDR5-4800 / LPDDR5-6400 |
| Max memory | 256 GB+300% | 64 GB |
Benchmarks
| Spec | AMD Ryzen 7 7445HS | AMD Ryzen 9 6900HX |
|---|---|---|
| Geekbench 6 (single) | 2,385+11%Bottom 28% | 2,148Bottom 17% |
| Geekbench 6 (multi) | 8,192Bottom 21% | 10,340+26%Bottom 39% |
| Cinebench R23 (single) | — | 1,565Bottom 26% |
| Cinebench R23 (multi) | — | 13,307Bottom 49% |
| PassMark | 18,494Bottom 36% | 24,010+30%Top 45% |
| PassMark (single thread) | 3,450+3%Bottom 33% | 3,361Bottom 28% |
| 3DMark Time Spy Graphics (iGPU) | 1,527Bottom 39% | 2,303+51%Top 35% |
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