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AMD Ryzen 7 7840U vs Intel Core Ultra 7 256V

WINNER
AMD Ryzen 7 7840U
59Inno Score
VS
Intel Core Ultra 7 256V
57.4Inno Score
60.8Single-core65.3
47.5Multi-core42.2
73.5Efficiencyspec-based88.5
68.5iGPU76.9
61.8Platformspec-based35.9
9 spec wins — AMD Ryzen 7 7840U7 spec wins — Intel Core Ultra 7 256V

InnoReviews verdict

AMD Ryzen 7 7840U wins this laptop processor face-off, 59 to 57.4, pulling ahead mainly in multi-core (+5). Intel Core Ultra 7 256V still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 7 7840U

  • Stronger multi-core score: 48 vs 42
  • 1500% higher Max memory: 256 GB vs 16 GB
  • 100% higher Performance cores: 8 vs 4
  • 100% higher threads: 16 vs 8
  • 50% higher Base clock: 3.3 GHz vs 2.2 GHz

Reasons to pick the Intel Core Ultra 7 256V

  • Stronger single-core score: 65 vs 61
  • Stronger iGPU score: 77 vs 69
  • 46% higher 3DMark Time Spy Graphics (iGPU): 3,883 vs 2,659
  • 39% lower Base TDP: 17 W vs 28 W
  • 25% lower process: 3 nm vs 4 nm

General

General comparison: AMD Ryzen 7 7840U versus Intel Core Ultra 7 256V
SpecAMD Ryzen 7 7840UIntel Core Ultra 7 256V
Announced20232024
Process4 nm3 nm+25%
Base TDP28 W17 W+39%
Max TDP30 W37 W+23%

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 7 7840U versus Intel Core Ultra 7 256V
SpecAMD Ryzen 7 7840UIntel Core Ultra 7 256V
Cores88
Performance cores8+100%4
Efficiency cores—4
Threads16+100%8
Base clock3.3 GHz+50%2.2 GHz
Boost clock5.1 GHz+6%4.8 GHz
L3 cache16 MB+33%12 MB

Integrated GPU

Integrated GPU comparison: AMD Ryzen 7 7840U versus Intel Core Ultra 7 256V
SpecAMD Ryzen 7 7840UIntel Core Ultra 7 256V
iGPUAMD Radeon 780MIntel Arc 140V
iGPU clock2,700 MHz1,950 MHz

Memory

Memory comparison: AMD Ryzen 7 7840U versus Intel Core Ultra 7 256V
SpecAMD Ryzen 7 7840UIntel Core Ultra 7 256V
Memory supportLPDDR5X-7500 / DDR5-5600LPDDR5X-8533 (on-package)
Max memory256 GB+1500%16 GB

Benchmarks

Benchmarks comparison: AMD Ryzen 7 7840U versus Intel Core Ultra 7 256V
SpecAMD Ryzen 7 7840UIntel Core Ultra 7 256V
Geekbench 6 (single)2,580Top 45%2,753+7%Top 35%
Geekbench 6 (multi)11,700+8%Top 48%10,850Bottom 47%
Cinebench R23 (single)1,740Top 45%1,876+8%Top 31%
Cinebench R23 (multi)14,500+42%Top 39%10,244Bottom 41%
PassMark24,388+25%Top 38%19,478Bottom 49%
3DMark Time Spy Graphics (iGPU)2,659Top 22%3,883+46%Top 4%

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