AMD Ryzen 7 PRO 250 vs Intel Core i7-13705H
52.2Single-core63.3
44.8Multi-core53.9
73.5Efficiencyspec-based40.5
69.7iGPU56.6
55.5Platformspec-based59
9 spec wins — AMD Ryzen 7 PRO 2508 spec wins — Intel Core i7-13705H
InnoReviews verdict
This one is close to a dead heat: AMD Ryzen 7 PRO 250 scores 55.1 against 55.3 for Intel Core i7-13705H. Pick by the categories that matter to you — Intel Core i7-13705H edges ahead in single-core and multi-core, or by price.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen 7 PRO 250
- Stronger iGPU score: 70 vs 57
- 80% higher 3DMark Time Spy Graphics (iGPU): 2,808 vs 1,561
- 60% lower process: 4 nm vs 10 nm
- 50% higher Max memory: 96 GB vs 64 GB
- 38% lower Base TDP: 28 W vs 45 W
Reasons to pick the Intel Core i7-13705H
- Stronger single-core score: 63 vs 52
- Stronger multi-core score: 54 vs 45
- 283% higher Max TDP: 115 W vs 30 W
- 75% higher cores: 14 vs 8
- 50% higher L3 cache: 24 MB vs 16 MB
General
| Spec | AMD Ryzen 7 PRO 250 | Intel Core i7-13705H |
|---|---|---|
| Announced | 2025 | 2023 |
| Process | 4 nm+60% | 10 nm |
| Base TDP | 28 W+38% | 45 W |
| Max TDP | 30 W | 115 W+283% |
Cores & Clocks
| Spec | AMD Ryzen 7 PRO 250 | Intel Core i7-13705H |
|---|---|---|
| Cores | 8 | 14+75% |
| Performance cores | 8+33% | 6 |
| Efficiency cores | 0 | 8 |
| Threads | 16 | 20+25% |
| Base clock | 3.3 GHz+38% | 2.4 GHz |
| Boost clock | 5.1 GHz+2% | 5 GHz |
| L3 cache | 16 MB | 24 MB+50% |
Integrated GPU
| Spec | AMD Ryzen 7 PRO 250 | Intel Core i7-13705H |
|---|---|---|
| iGPU | AMD Radeon 780M (12 CU) | Intel Iris Xe Graphics (96 EU) |
| iGPU clock | 2,700 MHz | 1,500 MHz |
Memory
| Spec | AMD Ryzen 7 PRO 250 | Intel Core i7-13705H |
|---|---|---|
| Memory support | DDR5-5600 / LPDDR5X-7500 | DDR5-5200 / LPDDR5X-6400 / DDR4-3200 / LPDDR4X-4267 |
| Max memory | 96 GB+50% | 64 GB |
Benchmarks
| Spec | AMD Ryzen 7 PRO 250 | Intel Core i7-13705H |
|---|---|---|
| Geekbench 6 (single) | 2,428Bottom 32% | 2,589+7%Bottom 50% |
| Geekbench 6 (multi) | 10,764Bottom 42% | 14,372+34%Top 28% |
| Cinebench R23 (single) | — | 1,874Top 35% |
| Cinebench R23 (multi) | — | 18,765Top 23% |
| PassMark | 21,019Bottom 47% | 25,084+19%Top 40% |
| PassMark (single thread) | 3,540+2%Bottom 41% | 3,462Bottom 35% |
| 3DMark Time Spy Graphics (iGPU) | 2,808+80%Top 24% | 1,561Top 50% |
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