AMD Ryzen AI 7 445 vs Intel Core i7-13700H
62.3Single-core62.5
41.4Multi-core52.5
73.5Efficiencyspec-based40.5
54.4iGPU55.7
53.5Platformspec-based59
5 spec wins — AMD Ryzen AI 7 44513 spec wins — Intel Core i7-13700H
InnoReviews verdict
This one is close to a dead heat: AMD Ryzen AI 7 445 scores 54.6 against 54.5 for Intel Core i7-13700H. Pick by the categories that matter to you, or by price.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen AI 7 445
- 300% higher Max memory: 256 GB vs 64 GB
- 60% lower process: 4 nm vs 10 nm
- 38% lower Base TDP: 28 W vs 45 W
Reasons to pick the Intel Core i7-13700H
- Stronger multi-core score: 53 vs 41
- 200% higher Performance cores: 6 vs 2
- 200% higher L3 cache: 24 MB vs 8 MB
- 133% higher cores: 14 vs 6
- 113% higher Max TDP: 115 W vs 54 W
General
| Spec | AMD Ryzen AI 7 445 | Intel Core i7-13700H |
|---|---|---|
| Announced | 2026 | 2023 |
| Process | 4 nm+60% | 10 nm |
| Base TDP | 28 W+38% | 45 W |
| Max TDP | 54 W | 115 W+113% |
Cores & Clocks
| Spec | AMD Ryzen AI 7 445 | Intel Core i7-13700H |
|---|---|---|
| Cores | 6 | 14+133% |
| Performance cores | 2 | 6+200% |
| Efficiency cores | 4 | 8+100% |
| Threads | 12 | 20+67% |
| Base clock | 2 GHz | 2.4 GHz+20% |
| Boost clock | 4.6 GHz | 5 GHz+9% |
| L3 cache | 8 MB | 24 MB+200% |
Integrated GPU
| Spec | AMD Ryzen AI 7 445 | Intel Core i7-13700H |
|---|---|---|
| iGPU | AMD Radeon 840M | Intel Iris Xe (96 EU) |
| iGPU clock | 2,900 MHz | 1,500 MHz |
Memory
| Spec | AMD Ryzen AI 7 445 | Intel Core i7-13700H |
|---|---|---|
| Memory support | LPDDR5X-8000 / DDR5-5600 | DDR5-5200 / LPDDR5X-6400 / DDR4-3200 |
| Max memory | 256 GB+300% | 64 GB |
Benchmarks
| Spec | AMD Ryzen AI 7 445 | Intel Core i7-13700H |
|---|---|---|
| Geekbench 6 (single) | 2,608+2%Top 43% | 2,560Top 48% |
| Geekbench 6 (multi) | 10,324Bottom 42% | 13,200+28%Top 34% |
| Cinebench R23 (single) | 1,806Top 40% | 1,850+2%Top 34% |
| Cinebench R23 (multi) | 10,590Bottom 42% | 18,500+75%Top 21% |
| PassMark | 18,332Bottom 45% | 25,803+41%Top 32% |
| 3DMark Time Spy Graphics (iGPU) | 1,409Bottom 50% | 1,496+6%Top 42% |
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