AMD Ryzen AI 7 445 vs Intel Core Ultra 5 226V
62.3Single-core61.4
41.4Multi-core40.2
73.5Efficiencyspec-based88.5
54.4iGPU73.7
53.5Platformspec-based32.7
10 spec wins — AMD Ryzen AI 7 4457 spec wins — Intel Core Ultra 5 226V
InnoReviews verdict
This one is close to a dead heat: AMD Ryzen AI 7 445 scores 54.6 against 55 for Intel Core Ultra 5 226V. Pick by the categories that matter to you — Intel Core Ultra 5 226V edges ahead in iGPU, or by price.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen AI 7 445
- 1500% higher Max memory: 256 GB vs 16 GB
- 50% higher threads: 12 vs 8
- 46% higher Max TDP: 54 W vs 37 W
Reasons to pick the Intel Core Ultra 5 226V
- Stronger iGPU score: 74 vs 54
- 139% higher 3DMark Time Spy Graphics (iGPU): 3,371 vs 1,409
- 100% higher Performance cores: 4 vs 2
- 39% lower Base TDP: 17 W vs 28 W
- 33% higher cores: 8 vs 6
General
| Spec | AMD Ryzen AI 7 445 | Intel Core Ultra 5 226V |
|---|---|---|
| Announced | 2026 | 2024 |
| Process | 4 nm | 3 nm+25% |
| Base TDP | 28 W | 17 W+39% |
| Max TDP | 54 W+46% | 37 W |
Cores & Clocks
| Spec | AMD Ryzen AI 7 445 | Intel Core Ultra 5 226V |
|---|---|---|
| Cores | 6 | 8+33% |
| Performance cores | 2 | 4+100% |
| Efficiency cores | 4 | 4 |
| Threads | 12+50% | 8 |
| Base clock | 2 GHz | 2.1 GHz+5% |
| Boost clock | 4.6 GHz+2% | 4.5 GHz |
| L3 cache | 8 MB | 8 MB |
Integrated GPU
| Spec | AMD Ryzen AI 7 445 | Intel Core Ultra 5 226V |
|---|---|---|
| iGPU | AMD Radeon 840M | Intel Arc 130V |
| iGPU clock | 2,900 MHz | 1,850 MHz |
Memory
| Spec | AMD Ryzen AI 7 445 | Intel Core Ultra 5 226V |
|---|---|---|
| Memory support | LPDDR5X-8000 / DDR5-5600 | LPDDR5X-8533 (on-package) |
| Max memory | 256 GB+1500% | 16 GB |
Benchmarks
| Spec | AMD Ryzen AI 7 445 | Intel Core Ultra 5 226V |
|---|---|---|
| Geekbench 6 (single) | 2,608+1%Top 44% | 2,594Top 45% |
| Geekbench 6 (multi) | 10,324+4%Bottom 42% | 9,886Bottom 37% |
| Cinebench R23 (single) | 1,806+2%Top 41% | 1,764Top 47% |
| Cinebench R23 (multi) | 10,590+9%Bottom 41% | 9,717Bottom 33% |
| PassMark | 18,332+2%Bottom 46% | 17,934Bottom 42% |
| PassMark (single thread) | 3,632Top 49% | 3,751+3%Top 41% |
| 3DMark Time Spy Graphics (iGPU) | 1,409Bottom 45% | 3,371+139%Top 14% |
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