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InnoReviews

Apple M4 Pro (14-core) vs Apple M5 (10-core)

WINNER
Apple M4 Pro (14-core)
75.7Inno Score
VS
Apple M5 (10-core)
70.1Inno Score
86Single-core93.6
71.2Multi-core56.3
93.3Efficiencyspec-based93.3
51.1Platformspec-based40
7 spec wins — Apple M4 Pro (14-core)6 spec wins — Apple M5 (10-core)

InnoReviews verdict

Apple M4 Pro (14-core) wins this laptop processor face-off, 75.7 to 70.1, pulling ahead mainly in multi-core (+15). Apple M5 (10-core) still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the Apple M4 Pro (14-core)

  • Stronger multi-core score: 71 vs 56
  • 150% higher Performance cores: 10 vs 4
  • 100% higher Max memory: 64 GB vs 32 GB
  • 47% higher Cinebench R23 (multi): 23,435 vs 15,893
  • 42% higher PassMark: 37,968 vs 26,757

Reasons to pick the Apple M5 (10-core)

  • Stronger single-core score: 94 vs 86
  • 50% higher Efficiency cores: 6 vs 4
  • 27% higher PassMark (single thread): 5,767 vs 4,546

General

General comparison: Apple M4 Pro (14-core) versus Apple M5 (10-core)
SpecApple M4 Pro (14-core)Apple M5 (10-core)
Announced20242025
Process3 nm3 nm

Cores & Clocks

Cores & Clocks comparison: Apple M4 Pro (14-core) versus Apple M5 (10-core)
SpecApple M4 Pro (14-core)Apple M5 (10-core)
Cores14+40%10
Performance cores10+150%4
Efficiency cores46+50%
Threads14+40%10
Base clock—3.1 GHz
Boost clock4.5 GHz4.6 GHz+2%

Integrated GPU

Integrated GPU comparison: Apple M4 Pro (14-core) versus Apple M5 (10-core)
SpecApple M4 Pro (14-core)Apple M5 (10-core)
iGPUApple 20-core GPUApple 10-core GPU

Memory

Memory comparison: Apple M4 Pro (14-core) versus Apple M5 (10-core)
SpecApple M4 Pro (14-core)Apple M5 (10-core)
Memory supportLPDDR5X-8533LPDDR5X-9600
Max memory64 GB+100%32 GB

Benchmarks

Benchmarks comparison: Apple M4 Pro (14-core) versus Apple M5 (10-core)
SpecApple M4 Pro (14-core)Apple M5 (10-core)
Geekbench 6 (single)3,882Top 3%4,228+9%Top 2%
Geekbench 6 (multi)22,527+30%Top 3%17,314Top 10%
Cinebench R23 (single)2,270Top 2%2,459+8%Top 1%
Cinebench R23 (multi)23,435+47%Top 13%15,893Top 40%
PassMark37,968+42%Top 13%26,757Top 35%
PassMark (single thread)4,546Top 6%5,767+27%Top 2%

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