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Intel Core i5-14450HX vs Intel Core Ultra 5 322

WINNER
Intel Core i5-14450HX
48.6Inno Score
VS
I
48.5Inno Score
53.1Single-core61.3
48.3Multi-core35.7
28.9Efficiencyspec-based54.8
—iGPU53.6
61.7Platformspec-based47.7
10 spec wins — Intel Core i5-14450HX5 spec wins — Intel Core Ultra 5 322

InnoReviews verdict

This one is close to a dead heat: Intel Core i5-14450HX scores 48.6 against 48.5 for Intel Core Ultra 5 322. Pick by the categories that matter to you — Intel Core i5-14450HX edges ahead in multi-core, or by price.

Which would you pick?

Key differences

Reasons to pick the Intel Core i5-14450HX

  • Stronger multi-core score: 48 vs 36
  • 200% higher Performance cores: 6 vs 2
  • 185% higher Max TDP: 157 W vs 55 W
  • 167% higher threads: 16 vs 6
  • 67% higher cores: 10 vs 6

Reasons to pick the Intel Core Ultra 5 322

  • Stronger single-core score: 61 vs 53
  • 55% lower Base TDP: 25 W vs 55 W

General

General comparison: Intel Core i5-14450HX versus Intel Core Ultra 5 322
SpecIntel Core i5-14450HXIntel Core Ultra 5 322
Announced20242026
Process10 nm+44%18 nm
Base TDP55 W25 W+55%
Max TDP157 W+185%55 W

Cores & Clocks

Cores & Clocks comparison: Intel Core i5-14450HX versus Intel Core Ultra 5 322
SpecIntel Core i5-14450HXIntel Core Ultra 5 322
Cores10+67%6
Performance cores6+200%2
Efficiency cores44
Threads16+167%6
Base clock2.4 GHz2.5 GHz+4%
Boost clock4.8 GHz+9%4.4 GHz
L3 cache20 MB+67%12 MB

Integrated GPU

Integrated GPU comparison: Intel Core i5-14450HX versus Intel Core Ultra 5 322
SpecIntel Core i5-14450HXIntel Core Ultra 5 322
iGPUIntel UHD Graphics (16 EU)Intel Graphics (2 Xe3 cores)
iGPU clock1,500 MHz2,300 MHz

Memory

Memory comparison: Intel Core i5-14450HX versus Intel Core Ultra 5 322
SpecIntel Core i5-14450HXIntel Core Ultra 5 322
Memory supportDDR5-5600 / DDR4-3200LPDDR5X-7467 / DDR5-6400
Max memory192 GB+50%128 GB

Benchmarks

Benchmarks comparison: Intel Core i5-14450HX versus Intel Core Ultra 5 322
SpecIntel Core i5-14450HXIntel Core Ultra 5 322
Geekbench 6 (single)2,474Bottom 38%2,556+3%Bottom 47%
Geekbench 6 (multi)11,974+49%Top 48%8,048Bottom 19%
Cinebench R23 (single)—1,782Top 49%
Cinebench R23 (multi)—7,862Bottom 17%
PassMark23,607+59%Top 45%14,814Bottom 20%
PassMark (single thread)3,620Bottom 46%3,766+4%Top 43%
3DMark Time Spy Graphics (iGPU)—1,362Bottom 34%

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